Are you feeling ready for retirement? Created with Hope For The Community CIC, this online Hope Programme is for the members of our #FireFamily looking to prepare for and maintain wellness in their retirement. Starting on 18th September, find out more and sign up: ow.ly/RWti50T2O4C

Our #LongCOVID #HopeProgramme was developed in partnership with Atrium Health Coventry, UHCW Charity & NHS Charities Together 💙 and results published in JMIR Formative Research. You can read more about #WhyHopeWorks: h4c.org.uk/research-and-i…

📅 Check out our upcoming Hope Programme dates and find the perfect one that suits you here ➡️ bit.ly/46izAj5 💙✨ #LiveWellwithHope #FindYourHope 💪🏼 #HopeProgramme 🌟 #selfmanagement 👥 Remember, you're never alone!

Based on positive psychology, mindfulness and cognitive behavioural therapy, the Hope Programme courses are co-designed with users and academic experts. #hopeprogramme#livewelllwithhope #positivepsychology #mindfullness#cognativebehavioraltherapy #rootedinresearch

Karen had undertaken a Hope Programme previously and found it “quite helpful” so started training to be a peer supporter (with Learn 2B ). Read more about Karen's story here: h4c.org.uk/hopestories/20… #LiveWellwithHope #HopeProgramme #FindYourHope

John, 55, first had #Covid in November 2021, “From the minute I had the positive #PCR I started feeling really fatigued and it's never gone away. Read More: h4c.org.uk/hopestories/20… #HopeProgramme #LiveWellWithHope #FindYourHope

In 2021, H4C teamed up with the Fire Fighters Charity to create a special #HopeProgramme for firefighters & their families. We're honoured to work with such amazing charities that empower individuals to lead better lives. 🤝❤️ Find out more about their work: firefighterscharity.org.uk

Naomi says that living with #IIH “was quite an eye-opener – it was a whole new world out there for me”. She was actively looking for more information, support and to learn from other people with IIH Read more h4c.org.uk/hopestories/20… #HopeProgramme #LiveWellWithHope #FindYourHope

Check out our upcoming Hope Programme dates! 📅 Choose the perfect one for you and book now ➡️ bit.ly/46izAj5 ✨ Together, let's #LiveWellwithHope and #FindYourHope. Remember, you're #notalone on your journey of self-management.✌

📅 Check out our upcoming Hope Programme dates and find the perfect one that suits you here ➡️ bit.ly/46izAj5 💙✨ #LiveWellwithHope #FindYourHope 💪🏼 #HopeProgramme 🌟 #selfmanagement 👥 Remember, you're never alone!

Academics from @Covcampus published a research study showing improvement for participants’ #depression, #anxiety & quality of life showing the #HopeProgramme could make a useful addition to the recovery services in #mentalhealth Read about #WhyHopeWorks: h4c.org.uk/research-and-i…

Through the study ran by Coventry University, we have identified a #HopeProgramme can be possible with patients #dementia, which can be achieved despite cognitive impairments. You can read more about #WhyHopeWorks: h4c.org.uk/research-and-i…

Heather had to take unpaid carers leave. “I’ve worked in Customer Services my whole adult life” Heather explains “but I lost all that social contact, not being able to chat to different people”. As time went on, it got worse. Read more: h4c.org.uk/hopestories/20… #HopeProgramme

TÜnde was diagnosed with Idiopathic intracranial hypertension #IIH around a year before starting the #HopeProgramme. She had just been trying to deal with all her symptoms and appointments. TÜnde heard about the course from support group IIH UK Read more: h4c.org.uk/hopestories/20…

Celebrating our incredible partners! @FireFighters999 do vital work supporting firefighters & their families. Feeling brave? From skydiving to camping trips, there's something for everyone to get involved in! Ready for an adventure with purpose? firefighterscharity.org.uk/get-involved/e… 🙌❤️

Tanya heard about the course from support group IIH UK National Charity where she found acommunity of people who were in the same situation. Read more: h4c.org.uk/hopestories/20… #LiveWellWithHope #FindYourHope

Check out our upcoming Hope Programme dates! 📅 Choose the perfect one for you and book now ➡️ bit.ly/46izAj5 ✨ Together, let's #LiveWellwithHope and #FindYourHope. Remember, you're #notalone on your journey of self-management.✌

We are delighted to announce that we have been shortlisted in Social Enterprise UK #SocEntAwards24 in Tech for Good for 2nd year in a row! Congratulations to all the other #socent finalists 🏅🏅 #techforgood #selfmanagement #wellbeing #hopeprogramme #coventry h4c.org.uk/blog/seukaward…

Celebrate National Read a Book Day by diving into a story that transports you to another world! Whether it's fiction, non-fiction, or poetry, take time today to enjoy the magic of words. What's on your reading list? #NationalReadABookDay #ReadABookDay #H4C #ReadingIsFun

The Hope Programme provides the people you support with the knowledge, skills and confidence to cope with many of life’s challenges, frustrations, fears and isolation. h4c.org.uk/courses #LiveWellWithHope #HopeProgramme