We're excited for the 10k marathon in Cardiff next month! Those running for us at Home-Start Cymru, your race t-shirts and info letters are on their way. We can't wait to see everyone who has signed up to run! Let's make it an unforgettable event!

Rydyn ni'n gyffrous am y marathon 10k yng Nghaerdydd y mis nesaf! I'r rhai sy'n rhedeg drosom ni yn Home-Start Cymru, mae'ch crysau-t ras a'ch llythyrau gwybodaeth ar eu ffordd. Edrychwn ymlaen at weld pawb sydd wedi cofrestru i redeg! Gadewch i ni wneud hwn yn ddigwyddiad hon!

Oes gennych chi blant yn dychwelyd i'r ysgol yr wythnos nesaf? Mae help ar gael tuag at gost iwnifform, cinio ysgol neu bethau hanfodol eraill yn yr ystafell ddosbarth. Mwy o wybodaeth yma 👇 llyw.cymru/hawliwch-help-…

Do you have children going back to school next week? If you’re struggling with the cost of uniforms, meals or other classroom essentials, check your eligibility for help here 👇 gov.wales/get-help-schoo…

Mae bod yn wirfoddolwr #homestartcymru yn cymryd tosturi ac ymrwymiad. Trwy wirfoddoli, gallwch gefnogi teuluoedd ledled #Cymru. Os ydych chi’n chwilio am rôl gyffrous a boddhaus ac yn gallu rhoi rhywbeth yn ôl i’ch cymuned leol. Cofrestrwch yma: homestartcymru.org.uk/cy/registratio…

Being a #HomeStartCymru volunteer takes compassion and commitment. By volunteering, you can support families across #Wales. If you’re looking for an exciting, fulfilling role and can give something back to your local community. Register here: homestartcymru.org.uk/registration/

We love sharing the positive impact we’ve had on the families we support across Wales. 76% of families we supported were able to manage their household budget in 2023 - 24! 💚 #HomeStartCymru #MakingADifference #CommunityImpact

Rydyn ni’n falch o rannu’r effaith gadarnhaol rydyn ni wedi’i chael ar y teuluoedd rydyn ni’n eu cefnogi ledled Cymru. Road 76% or teuluoedd rydyn ni’n eu cefnogi yn 2023 - 2024 yn galli rheolo cyllideb eu cartref! 💚 #HomeStartCymru #GwneudGwahaniaeth #EffaithGymunedol

It’s back-to-school time 📚 Planning ways to look after your mental health can really help as you head back to school, especially if you’re dealing with nerves, anxiety, or feeling overwhelmed. Read our tips: bit.ly/3WRQBgm #MentalHealthTips #BackToSchool

Being a parent comes with its own set of challenges, and it's completely normal to feel overwhelmed at times. Remember, you're not alone! Whether you need guidance, resources, or just a listening ear, we're here for you. Get in touch at: [email protected] / 03338800014💜

Mae bod yn rhiant yn dod â’i set ei hun o heriau, ac mae’n gwbl normal teimlo wedi’ch llethu ar adegau. Cofiwch, nid ydych chi ar eich pen eich hun! P’un a ydych chi angen arweiniad, adnoddau, neu glust i wrando, rydyn ni yma i chi.

Self-care isn't selfish. You can't pour from an empty cup💕 So join the Self-Care September challenge and find ways to be kinder to yourself as well as others actionforhappiness.org/self-care-sept… #SelfCareSeptember

Good luck to our amazing group of runners who are running for Home-Start Cymru today at the Cardiff 10K! 🏃‍♂️🏃‍♀️ We're so proud of your dedication and effort to raise funds for our charity. Your support makes a huge difference, and we're cheering you on every step of the way.

Pob lwc i'n criw anhygoel o redwyr sy'n rhedeg i Home-Start Cymru heddiw yn 10K Caerdydd! 🏃‍♂️🏃‍♀️ Rydym mor falch o'ch ymroddiad a'ch ymdrech i godi arian i'n helusen. Mae eich cefnogaeth yn gwneud gwahaniaeth enfawr, ac rydym yn eich cymeradwyo bob cam o'r ffordd.

Shoutout to all our incredible runners at the Cardiff 10K supporting Home-Start Cymru! Your dedication makes a massive difference. 💜🏃‍♂️🏅 ----- Bloeddiwch i'n holl redwyr anhygoel yn 10K Caerdydd i gefnogi Home-Start Cymru! Mae eich ymroddiad yn gwneud gwahaniaeth enfawr. 💜

Our National PIMH Lead Alex Corgier spoke to The Sun about how Home-Start are supporting parents to be school ready. Read the article on the impact of Covid-19 on school readiness 👇 thesun.co.uk/fabulous/30019…