Just posted a photo @ Lake District National Park instagram.com/p/CGHkL9DnguJ/…

Well the Bob Graham knee is still thwarting any attempts at running or cycling... but a sunset wander in the hills with friends is a good tonic to soothe the frustrations of the exercise starved soul 😁 @ Campsie Hills instagram.com/p/CGNp3mlnfjY/…

Now is the time for people in the asylum system to be given the right to work. Final push for signatures - can we get the #LiftTheBan petition to 200,000 signatures by tomorrow? act.refugee-action.org.uk/page/29178/pet…

Just posted a photo @ Azores instagram.com/p/CG8Y2BunNrt/…

Just posted a photo @ Azores instagram.com/p/CG-hMNVnkWa/…

Just posted a photo @ Azores instagram.com/p/CIbVxLbHyoz/…

Just posted a photo @ Madeira Island instagram.com/p/CIv2Fh_HQVp/…

Merry Christmas one and all from a rather freezing Yorkshire! . . A little dip after the Page family handicap run today. . . This shot was closely followed by a down jacket, beer and mince pies 😁 @ West Yorkshire instagram.com/p/CJOwVMSHcSW/…

Just posted a photo @ Stoodley Pike instagram.com/p/CJZDWminNT2/…

Just posted a photo instagram.com/p/CJ3w_XvnhDR/…

Running through a winter wonderland. And yes, sometimes I even wear leggings over my shorts. 📸 Brother: @benpagefilms @ West Yorkshire instagram.com/p/CKEp3SUHxQE/…

Just posted a photo @ Calder Valley instagram.com/p/CLE_90tHTT7/…

Just posted a photo @ Glasgow, United Kingdom instagram.com/p/CMAWBdfnWci/…

Just posted a photo @ The Bride Stones & Wizard of Whirlaw instagram.com/p/CNFCnU4nWNH/…

Just posted a photo @ United Kingdom instagram.com/p/CN8PV4en-70/…

Just posted a photo @ United Kingdom instagram.com/p/CODgn5EHJrk/…

Just posted a photo @ Knoydart instagram.com/p/COdHez8Hn_h/…

Just posted a photo @ Scotland instagram.com/p/CO2VlgdnQ_N/…

Just posted a photo @ England instagram.com/p/CPh_lIWHPUi/…

This beautiful collection of images is a pictorial representation of my general emotions towards recent times. Oh what a barrel of laughs. 😄 instagram.com/p/CQthRmonItt/…