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15 Harsh Truths to Confront—Not to awaken a lion, but to master yourself. 1.

STOP doing these 18 THINGS if you want to SUCCEED: 1) Telling people your goals

26 health cheat codes I know at 36 I wish I knew at 26: 1) The most demonized foods, like eggs and meat, are actually the most nutrient-dense foods on the planet.

This couple spent $600 Million on a single wedding. • Time lasted: 7 months • Rihanna’s first concert in 6 years • Guests: Bill Gates, Hillary Clinton, Mark Zuckerberg I couldn’t believe it… so I dug deeper

The ultimate full Body dumbbell challenge 💣

Love is a game. Seduction is warfare. Machiavelli didn’t write for lovers. He wrote for manipulators. Apply his ruthless strategies to dating… And you’ll never beg for attention again. These are the dark, seductive rules women can’t resist:

how to be a sharpshooter who's intelligent yet ruthless

Start the week with this question: Am I aligned with who I said I’d be? If the answer’s no You’ve got two choices: Turn pain into power or your pain will turn pity.

Hypertension. It affects half of all adults, yet many don’t even know they have it. Meanwhile, pharmaceutical companies cash in. But here’s the truth: You can lower your blood pressure naturally. Let’s uncover what causes it, what really matters, and how you can manage it.

Advices for People in their 20s and 30s Before it gets too Late. 1.