Fantastic afternoon at an energetic, full-on production of #Traplord at Sadler's Wells Stratford!! Pulsating music, and surreal performances. #theatre #londontheatre #sadlerswells #dance #MentalHealthAwareness #mentalhealth

At TheWallaceCollection The Wallace Collection at Hertford House in London. Paintings, armour, glassware, weaponry and much more. #wallacecollection #weapons #paintings #art #sculpture #glassware #london #museum #londonmuseum

Lazza created his first ever Irish Coddle for the future August Health Pack. Sausage/Bacon/Potato based casserole.

Gooseberry and Mixed Spice Muffins - Lazza is getting inventive with his recipes.

An energetic Hip Hop session for the group as part of Sadler's Wells community engagement. Terrific.

We wish Lazza well as he heads off on a deserved holiday. Our walks and exercise continue as normal. Hugs all P&O Cruises #britannia #scotland #northernireland #ireland #England

Do you remember when you joined X? I do! #MyXAnniversary When I started HMHB years ago I knew it would be a struggle. A small mentor led project with a fresh outlook on mental health trying to get noticed. Well, I’m still here!! 🫣😁🤪

Some pics from Lazza’s trip. I think Nessie crept up on me. Brand Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 VisitScotland #lochness Visit Belfast #Titanic

Lazza also managed to visit Liverpool and it was a terrific time. What a great city. VisitLiverpool The Beatles #liverpool

We headed to the weekly karaoke at the Coronet to only find out there was no karaoke that night. So we stayed to socialise instead!!! #holloway #islington

I walked from Stratford into town on Monday - over 30000 steps in the whole day - passing an old Police mail box and a great view of St Paul’s

My second wonderful dance session at Sadlers East last week on Wednesday was “Cuban”. Loved every energetic second!!! Sadler's Wells #cubandance #cuban #dance

A brilliant afternoon for a lucky 21 of us to see the super production of Quadrophenia at Sadlers Wells Islington. Sadler's Wells #quadrophenia Quadrophenia Dancing, music, sets - all were captivating!!

The third of our dance sessions at Sadlers East was “Afro”, and once again it did not disappoint. Energetic, fun, and we loved it. Sadler's Wells #dance #afrodance

Last week Lazza really started hard on his fitness targets. Just look at the steps on Monday, Wednesday and Friday. He knows sustainability and consistency is key!!

We had such a fun visit to the Young V&A Young V&A Museum at Bethnal Green this afternoon. We visited the Egypt exhibition with thanks to the museum for their kind help, and the other galleries. #bethnalgreen #vandamuseum

Delivered another cracking session - this one for MIND - promoting movement and wellbeing in Isledon Road, Islington. And a couple of people said they wanted to come along to HMHB too. Mind #islington #mentalhealth #exercise #movement

Yesterday we visited the Summer Science Exhibition at the Royal Society. 11 of us were fascinated!!! The Royal Society #SummerScience

A great walk yesterday in Clissold Park. Clissold Park Users #clissoldpark #HACKNEY #walk #walking

A fascinating visit to the Bank of England Museum today. #london #museum #BankofEngland