#throwbackthursday The official description of HMCS Griffon’s crest reads: “Argent, a griffin segreant azure, seme-de-lis or, beaked and four-legged gules.”

#TrainingTuesday

The feelings of camaraderie, inclusiveness and self-growth are all things that I attribute to my job in the RCN. Meet Lt(N) Hamm a nurse, an officer and an athlete. navy-marine.forces.gc.ca/en/news-operat…

Join us for @bell_letstalk day. Let's change the conversation around mental health and #endthestigma.

#CAF Canadian Rangers are assisting Ontario Ministry of Health partners with logistics, local coordination & admin tasks associated with administration of COVID-19 vaccines at clinics in Peawanuck, Neskantaga, Fort Severn, Muskrat Dam, Kashechewan, Webequie, Moose Factory & Attawapiskat FN.

As introduced in my flag hoist signal, my keystone objective is #Respect. Respect for the @RoyalCanNav for yourself & most importantly respect for your fellow shipmates. There is no room in our ranks for hateful conduct & we need to work together to be the best org. we can be!

HMCS Griffon would like to extend our congratulations to LCdr Ed Swayze on retiring from the Royal Canadian Navy after 25 years of service. We hope you will enjoy directing your energies into your other special interests. Thank you for your service.

31 lives saved. This is an outstanding effort 🇨🇦🇺🇸

From submarines to snowbirds, support to combat, regular to reserve, women are an important and growing part of the CAF. Happy International Women’s Day! #IWD2021

CAF Personnel serving to minimize impact of COVID-19 pandemic cmfmag.ca/caf-personnel-…

Check out this article about building cohesive military teams during the pandemic. Task Force Lakehead assists Canadians as part of Operation LASER and Operation VECTOR. army-armee.forces.gc.ca/en/news-public…

March 31 is International Transgender Day of Visibility. #internationaltransgenderday Maritime Forces Pacific will make history Wednesday when it raises the Transgender Pride Flag in Dockyard, Work Point, and at Naden at 8 a.m. Full story: bit.ly/3dktAMb

Check out this Interview on Superior Morning with Amy Hadley: Lt. Cmdr. Nathanael Moulson & Eric Lundy: Task Force Lakehead: cbc.ca/listen/live-ra…

Today we commemorate the 76th anniversary of the Battle of the Atlantic and the contribution of thousands of Canadians from 1939-1945. We pay tribute to the brave men and women who paid the ultimate sacrifice; we will remember them. #BOA76 #WethNavy #WeRemember #RCNRemembers

“Geef nooit op” means to never give up in Dutch. Hear what the Military Personnel Command #VictoryMarch2021 means to @HMCSCarleton Sub-lieutenant McAuley, Acting Sub-lieutenant David, Sailor 1st class Lapierre and Sailor 3rd class Côté. #WeTheNavy @NAVRESNAV Royal Canadian Navy

Happy #Nunavut Day to our friends & colleagues of this wonderful territory! The first affiliation between #HMCSHarryDeWolf and the Qikiqtani region of Nunavut was formalized in 2019, and the ships of the Harry DeWolf class will be affiliated with regions of the Inuit Nunangat.

Another great run! Thanks to everyone who participated.

HMCS Griffon / NCSM Griffon members at the St Charles Rifle Range. #ReadyAyeReady

Veterans’ week presentation. #CanadaRemembers #VeteransDay #RemembranceDay #LestWeForget Royal Canadian Navy @NAVRESNAV

Junior officer leadership training hosted by HMCS PREVOST / NCSM PREVOST