I don't know which nutritional lie is bigger between Eggs have too much cholesterol they are bad for your health and/or Beans are proteins. False False False False🤦 Unfortunately it's deeply rooted. I hear things like don't eat too much eggs you will get fat. No you won't.

Fasting is one of d best medication for some diseases you been suffering from, especially when it's not fully blown, 72 hours fast can basically kill it off. Studies have shown this a lot of times. Unfortunately, your doctor won't tell you that.

If you have been running away from "Walking Lunges", come back home and take advantage of this movement. It's unbelievable. Apart from the fact that you can bias the movement to target different muscles e.g The glutes, Quads, there are so many other things you get from it. 👇🏽

Brilliant Response. Anything else he's drawn in.

Unstoppable Gunners

These are the real issues but we are too distracted to see them clearly.

Today you are just some regular guy in the hood. Tomorrow you are the biggest in the world 🙏🏾 On God Kindly repost

That shot on target was definitely unnecessary. That's rubbish😡😂

Another day..Another 3 points… Another Clean sheet..

After sex, a man has the same problem as that of a murderer "What to do with the body lying next to me?"

Once i notice you engage often and engage appropriately, i would follow immediately. The TL is fun when you have meaningful and mutual engagement. Quality >> Quantity

This is everyone of us now... The SOT yesterday had me fuming for 10 mins, hissing😂

Awww such a sad story... Lamba wan wound am😅

I go everywhere with my PVC card😅. The blood flow🔥🔥🔥

This guy😂

I approve

This is 🔥

Ben is a really, really great story. Lots of focus + lots of hard work + lots of desire and passion + lots of “I just want to get better”. Since & before I knew him in 2023. That's how you do anything in life. Be serious enough.

Women who want to bill you to know whether you are serious or not have a name. They are called ash... No be for my mouth una go hear say fire burn white man bear bear. Learn or learn the hard way