Super achievement and thoroughly well deserved recognition - Well done melanie marshall

We started our coaching arm of the swim school in September this year. In this term we have seen average 400m swim times come down by over 40 seconds. Great technical improvements from the swimmers in... facebook.com/HerefordshireS…

One of a series of clips that it's well worth watching for many people, this has applications in every aspect of development. m.youtube.com/watch?v=N6m81h…

We're stepping up our training in January! Thanks for all your support in 2019 and we'll see you in the new year. facebook.com/HerefordshireS…

#MyCornishFavourite @Ricksteinrestaurants Rick Stein Restaurants So many memories of our always lovely time in Cornwall

Back in the pool after the Christmas break. Have you got your swim suit and goggles ready for 2014?

Thanks to Leanne Armstrong for our fantastic logo and flyer. Amazing, generally fabulous service provided!