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Londonistan: Where Muslims demand that their rights be honored, Especially their Prophet Muhammad (or else...jihad) Let’s see what happens if an Englishman goes to an Islamic country and shouts through a megaphone, demanding that the native population honor their religious

The old measures of success: • Salary • Job title The new measures of success: • Remote work • Mental health • Physical health • Work-life balance

working theory: socializing for 3 hours a day is the 10,000 steps of mental health

Sometimes we don't wanna tell anyone the sh*t our abusers did, because it sounds unreal even to us-- & we lived it. But we know on paper it sounds like a screenplay or true crime podcast. We're convinced no one will believe us, because WE barely believe it. You're not alone.

Anna Kozina / Mental Health Advocate Waiting for a rut to end is like waiting for the sun to burn out. Let’s just say it takes eons. In the truth the rut ends when you decide it does, when you take small decisive actions each day doing things that are healthy and make you feel good.

🌟 Emotional Eating: Understanding & Managing It A thread (1/2) Emotional eating means turning to food for comfort during tough times, like stress or sadness. It's common and can affect our health, but it's manageable! Triggers 🚨 Relationship conflicts Work pressures

sad to report that exercising everyday dramatically fixes a lot of things in your life

Everyone talks about the pros being a Solopreneur but what are the disadvantages? Me: Not having someone to bounce ideas of What would you add?

Losers don't act because of excuses. Winners act despite excuses.

A complete list👌

So, what could be your best advice to a drug addict? #mentalhealth #MentalHealthAwareness

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