🤩💁🏼‍♀️ Gym Gals Programme | Week 6 HIIT 🎉

🧘🏻‍♀️ This programme gives teenage girls the choice and opportunity to try new activities!

📆 Next Up Sat, 27th April
📍 MardykeArenaUCC
⏰ 10.15am
🙋🏼‍♀️ HIIT

ℹ️ corksports.ie/latest-news/gy…

We can’t wait!

Book your place now 👇

Sport Ireland PExpo Ireland

Her Moves is all about combining interests, incorporating art, music and culture with physical activity and sport, to reframe what sporty looks like and encourage them to find something that moves them. 🤸‍♀️

Visit hermoves.ie 🔗

#HerMoves #FindSomethingThatMovesYou

Great insight from Robert Murphy from @tipperarysportspartnership highlighting the transition phase where teenage girls face challenges that lead them to drop out of sports.

See full video on hermoves.ie/news/empowerin… 🔗

#HerMoves #FindSomethingThatMovesYou

Let’s hear it from the girls! 📣

What could be more exciting and insightful than having teenage girls choose for themselves, what activities they would like to try as part of the Her Moves programmes 🙌🏻

Visit hermoves.ie 🔗

#HerMoves #FindSomethingThatMovesYou

Triathlon Ireland is promoting period positivity for the month of April, hosting a series of webinars focused on the stages of the menstrual cycle journey. 🙌

This evening’s webinar is for Teenage Girls.👏

Register below:
triathlonireland.com/news/period-po…

#PeriodPositivity #HerMoves

✨Competition Time✨

Eyeing up those Her Moves hoodies?

We are giving one lucky winner and three friends the chance to become part of the HM tribe in style🔥

Visit the hermoves.ie on Instagram to enter!

#HerMoves #FindSomethingThatMovesYou #Competition

We are so excited to see the launch of Clare Sports Partnership first Her Moves programme in Kilrush for teenage girls aged 13 to 17 bringing you you a physical activity programme like never before.

Sign Up here: claresports.ie/her-moves-kilr…

#HerMoves #FindSomethingThatMovesYou

Behind the scenes fun with the girls from Teen Connect at our content day with @canoeingireland 🛶

It’s great to see these young girls grow in confidence and being active 🙌🏻

Find out more about Her Moves through the link in our bio 👀

#HerMoves #FindSomethingThatMovesYou

Fantastic to see such positive, glowing feedback from teen girls trying new activities in the gym that out of their comfort zone thanks to Waterford Sports Partnership 👏🏻
 
Find out more about the programmes available at hermoves.ie 👀
 
#HerMoves #FindSomethingThatMovesYou

A picture speaks one thousand words – and we have many! 📸

Some great images taken at Finghals Exercise Energise event last week, where 300 young girls got to try new and exciting activities over the course of the day🤸

#FindSomethingThatMovesYou #HerMoves #ExerciseEnergise

Fancy testing out the gym? 💪🏼
 
Cork Sports Partnership have put together a fantastic Her Moves programme welcoming young girls to try exciting gym classes from yoga and pilates to HIIT and spinning classes.🙌🏻
 
See more here: corksports.ie/latest-news/gy…
 
#HerMoves #FindSomethingThatMovesYou

Happy St. Patrick’s Day to all the Her Moves Tribe! ☘️

Find something that gets you moving this Paddy's Day🙌

#HerMoves #FindSomethingThatMovesYou #PaddysDay

Happy St. Patricks Day to all!

Soak in the energy of Paddy’s weekend and use the time to try out new activities on your own or with friends!

Take inspiration from Irish culture to find something that moves you!

#HerMoves #FindSomethingThatMovesYou #StPatricksDay

With those brighter evenings creeping in, and more activities emerging, Coaching for Teenage Girls events are two-fold, taking place virtually and in local areas.

Book a session near you or online through Eventbrite 🙌🏻
 
#HerMoves #FindSomethingThatMovesYou #CoachingTeenageGirls

Teen Connect have been busy! 👀

Canoeing Ireland are hosting the Teen Connect Meet Day on Sunday 24th March in Clonmel to launch of their ‘Periods and Paddle Sports’ campaign video. 🎥

Tickets are available on Eventbrite.

#FindSomethingThatMoveYou #HerMoves #TeenConnect

🎉 Celebrating one year of #HerMoves ! 🎉

On #InternationalWomensDay last year Her Moves was born, and since then Her Moves and Sport Ireland have witnessed the incredible journey of teenage girls across the nation #FindSomethingThatMovesYou 😊

Reflecting on an EPIC day at Fingal Sports Office Exercise Energise Event! 🏆
 
Over 300 amazing girls joined us, breaking barriers and proving that sports are for EVERYONE! 🙌💃

An incredible event for WIS week 👏🏻
 
#ExerciseEnergiseFingal #HerMoves #Inclusivity #WISWeek

Here in Sport Ireland we created the campaign Her Moves to inspire, support and motivate teen girls to take part in sport. A key objective: to introduce girls to other sports and grow a more positive attitude towards sport. The video below highlights the impact of Her Moves.

🤩💁🏼‍♀️ New Gym Gals Programme Launched 🎉

🧘🏻‍♀️ Participants can choose one, two, three, four, five or all six activities 🤸🏻‍♀️

📆 Starts Sat, 23rd March
📍 MardykeArenaUCC
⏰ 10.15am each week
➡️ Girls 13-17yo
🙋🏻‍♀️ HIIT, Spinning, Zumba, Pilates, Yoga,

ℹ️ corksports.ie/latest-news/gy…