Embrace the storms in your life and keep moving... or riding! #mtblife #cyclinglife #motivation #keepmoving #cycling #mtb

What a champion, Maja Wloszczowska! 2x Olympic Silver medalist, XCO World Champion, European Champion, Cape Epic Stage Winner and many more! #worldchampion #champion #winner #mtblife

If you aint having fun, you're not doing it right! #mtblife #funonwheels #rideyourbike #lifebehindbars

Fun in the Sun! #stageracing #mtblife #funinthesun #rideyourbike

Are you busy with winter training? #mtblife #wintertraining #watercrossing #rideyourbike #cycling

Double Trouble! Have you tried this tandem thing with a partner yet? #tandem #doubletrouble #tandemcycling #cyclinglife #fulloffun

What was the riding weather like in the Cape of Storms this weekend? #wetandwild or #slipperywhenwet ? #wintertraining #mtblife #cyclinglife

No such thing as bad weather, only the wrong gear! #mtblife #lifebehindbars #cycling #mountainbiking

Sendit! Into the week! #motocross #mx #dirtbike #braap #motolife

Crazy bunch of trailrunners! 😉 Lovit! #trailrunner #jumpforjoy #runninglife

Have you checked out my new website? henkneuhoff.com #sports #action #sportsphotography #photographer

Jason Oosthuizen took the win at the Mogale Spring Race in Krugersdorp yesterday! #raceyourbike #procycling #cyclinglife @ Krugersdorp, Gauteng instagram.com/p/B3Q3ubAAKyd/…

Strong women of the w2wmtb Jennie Stenerhag & Nadine Rieder #seriousgees #Chardonnay bit.ly/2VOFFAc

A formidable combo Ariane Lüthi Samara Sheppard who placed 5th in the XCM World Championships in 2019 after racing to third in the Swiss Epic, alongside Lüthi, Sheppard is in formidable form. w2wmtb #SeriousGEES bit.ly/2VOFFAc

.Robyn de Groot & .Amy Wakefield won the .w2wmtb 2019 Chardonnay MTB race in Hermanus yesterday! Photo Credit: Henk Neuhoff

Good day out Trailseeker MTB Series Cullinan racing trails I haven’t done in years! Thanks for the dash Sarah Hill & Theresa (@GalileoRisk) Once again so good to see so many familiar faces...its been a while 😉 📸Henk Neuhoff

Hope everyone got to hit the tails after sitting in the rain no-stop for a week in Pretoria! Craziness! Anyway, if you see Danielle on the trails... actually you wont, she is much faster than you! 🤣🤣

Ready to #sendit into the weekend? #mtblife #mtbikershavemorefun #cyclinglife

Something for the advendure seekers in Mossel Bay, Zipline Preview #zipline youtu.be/Skxba-hVLW0 via YouTube

Am I famous yet, just hit 1k views on a single video! 😆 Check out my youtube channel and dont be shy to hit the subscribe or like buttons! youtube.com/channel/UCPTJd…