This article highlights how ultra-processed food consumption is silently driving chronic inflammation, rising NHS demand, and widening health inequalities. It asks whether the UK can sustain a free-at-point-of-care NHS Check linkedin.com/pulse/sick-man…

Chronic diseases don’t start in adulthood. Many begin quietly in childhood. This article introduces our Childhood Inflammation Series, explaining why low-grade inflammation is increasing in children. Check linkedin.com/pulse/early-fl…

Many children carry inflammation long before any diagnosis is made. This article explains why childhood inflammation is often invisible, why early signs are frequently overlooked, and why detection must begin sooner to protect long-term health. Check linkedin.com/pulse/silent-e…

The obesity epidemic is silently writing metabolic risk into the biology of future generations through epigenetic changes. We are not simply facing a lifestyle problem. We are facing an ethical and political emergency. Prevention must start now. Check linkedin.com/pulse/silent-e…

A critical look at primary care leaders’ joint funding request. It questions whether there is a shared plan for reform and explores the need for integrated care, demand reduction, psychosocial support, and nutrition-based prevention. Check linkedin.com/pulse/more-mon…

What This Article Is About BMI misses many children who are already at risk. This article explains why waist-to-height ratio is a simple, powerful tool that can detect hidden inflammation and metabolic risk far earlier. save our children. Check linkedin.com/pulse/waistlin…

Ultra-processed foods are flooding children’s diets and silently driving inflammation. This article explains how food quality, not just calories, is shaping early inflammatory risk, and what parents can do to break the cycle. Check linkedin.com/pulse/food-tra…

What This Article Is About: Chronic inflammation affects far more than physical health. This article explains how low-grade inflammation influences mood, focus, emotional regulation, and brain function in children.Check linkedin.com/pulse/inflamed…

What This Article Is About: Inflammation is not only driven by food and lifestyle. This article explains how unprocessed emotions, chronic stress, and early emotional wounds contribute to inflammation in children linkedin.com/pulse/emotiona…

What This Article Is About Screen time affects more than just eyesight and attention. This article explains how disrupted sleep, sedentary routines, and digital stress fuel inflammation and metabolic risk in children.Check linkedin.com/pulse/digital-…

The gut: a central role in childhood inflammation. This article explains how early gut imbalances contribute to allergies, fatigue, mood changes, and an increased risk of long-term inflammation, & how parents can help build resilience from the inside out. linkedin.com/pulse/gut-heal…

My most popular Tweet of all time over 1 MILLION impressions!! Learn how carbs put your blood sugar up 😊

Childhood inflammation is not a fixed destiny. This article brings together the key lessons from the series and offers a simple, practical reset plan that parents, schools, and communities can apply to reduce inflammation and protect lifelong health.Check linkedin.com/pulse/anti-inf…

Early inflammation leaves lasting biological imprints. This article explains why reducing childhood inflammation can protect against chronic disease later in life and how making small changes today can safeguard decades of future health.Check linkedin.com/pulse/futurepr…

As the NHS turns 77, this article challenges our dependence on drugs to manage what lifestyle can often reverse. It exposes insulin resistance as a hidden epidemic and calls for a 10-Year Plan that puts healing, not prescriptions, at the centre of care. linkedin.com/pulse/crisis-c…

Early inflammation leaves lasting biological imprints. This article explains why reducing childhood inflammation can protect against chronic disease later in life and how making small changes today can safeguard decades of future health. health. linkedin.com/pulse/futurepr…

I’m finding the response to a woman in distress but soldiering on at work pretty grim- what happened to us? Where is basic compassion for our fellow human beings? We don’t know what’s gone on, other than she was clearly upset. Can’t people just be a bit more generous?

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What this article is about: This article challenges the NHS 10-Year Plan’s focus on reducing calorie intake without addressing the deeper issue: our national dependence on ultra-processed foods. Check linkedin.com/pulse/what-we-…

Snoring is not harmless. Read the article to learn about the serious consequences of ignoring the writing on the wall. Check linkedin.com/pulse/snoring-…