Taking a few minutes to move your body can do wonders for your physical and mental well-being! If you're able to, have a go of this short and easy workout that will leave you feeling refreshed and accomplished💪

🎧New Episode on the ABL 'Well' Podcast - spotifyanchor-web.app.link/e/WiF8fM0xuAb 'Smoking, Stress, & Support': Guest expert Lorraine helps us explore the health boosts from quitting smoking. Get inspired, get practical tips, and start your smoke-free journey now! 🚭💪 #Podcast #QuitSmoking

Your health is a lifelong journey, and today is the perfect day to take that first step towards a healthier, happier you. Believe in your potential and stay determined. You're capable of amazing things! 💫💚 #MondayMotivation

We're Hiring, Join our team! Position: Head of Service- Stop Smoking Services Closing Date: 7th July 2023 ablhealth.co.uk/head-of-servic…

Deaf/Blind Awareness Week is here! At ABL, we're proud to be a Disability Confident leader & mindful employer. Let's raise awareness & understanding, embracing diversity. Everybody deserves to lead a healthier, happier life. #DeafBlindAwarenessWeek #EmbraceDiversity

Final call! 🚀 Ready to redefine health with #HAES? Embrace self-love and acceptance with our transformative webinar. Sign up now! 👉 eventbrite.co.uk/e/657422908617 #BodyPositivity #Webinar

The Back up van from Backup Tech came to the Bolton office today to serve coffees and cakes to the staff, The van uses products from local, Bolton-based suppliers, they work with businesses close to home, to create homes, for young people.

🎉 Exciting news! Our latest webinar video 'Health at Every Size (HAES)' is now live! 🎥 Dive into the world of holistic health, and explore the concept of wellness beyond the scale. 💪🍎 Join us on this enlightening journey! Watch now: youtube.com/watch?v=zG006o… #HAES #Webinar

🔥New ABL 'WELL' Podcast episode live! Dive into the impact of emotions & the importance of self-compassion. Explore, learn, grow with us. Thanks for listening! 🎧 👉spotifyanchor-web.app.link/e/FawC6uGeHBb #ABLWellPodcast #SelfCompassion

🌍 ❤️Today is World Mental Health Day! 🌍 ❤️   Everyone has the right to good health. It's important that we look after ourselves and ask for help if we feel we are struggling. Reach out to our team for more information about our services 👉 ablhealth.co.uk

We're Hiring, Join our team! 🙌 Business Intelligence Analyst Location: Remote ablhealth.co.uk/business-intel…

Are you aged 0-18 and live in England?📍 The Children's Commissioner for England wants to hear your thoughts about what would help make your life better.🗨️✨ Have your say and take part in #TheBigAmbition here👇 bit.ly/3Z1jHKO

🌟'Be U Swindon' focuses on early prevention and tailored support. Professionals, discover how you can collaborate with us to make a lasting impact on youth mental health. 🌟 📱  Service number: 01793 781 484 ✉  [email protected] 💻 beuswindon.co.uk   #EarlyPrevention

🌟 Save cash and cut food waste this Christmas with Too Good to Go! 🍽️✨ Rescue discounted, quality meals in a snap—open the app, choose a surprise bag, reserve, and pick up! 🎄 Eat well while making a positive impact 🚀🙌 Learn more: toogoodtogo.com/en-gb #SaveThisSeason

It's important for us to prioritise our wellbeing during the holiday season.💫 Here are some tips: -Be Creative- Try making something new. 🎨🖌️ -Take a walk- Walking is a great way to relax. 🍃🌳 -Take a break- The holiday season is a perfect time to reflect on the year. 🧠

💰✨ Save big on online shopping with Honey! 🍯🔍 Get automatic discount codes and coupons by adding the Honey browser extension. Start saving now! 🚀 Find out more: joinhoney.com #SmartShopping #SaveWithHoney

⛽ Save on fuel with Petrol Prices! 📉 Sign up for newsletter alerts to find the cheapest petrol and diesel in your area. 🚗 Set up automatic alerts for price changes and explore rates in other areas for your trips. 🌍 Learn more: petrolprices.com #FuelSavings

It’s Children's Mental Health Week!🌟 Join us and help to shine a light on the importance of young people’s #mentalhealth. 📷 Find out more: childrensmentalhealthweek.org.uk