Fantastic work and insight into what works when using physical activity for mental health promotion from this team..

Things you can do in Wales before local/low risk, organised outdoors sports can resume 🤔 - get a haircut - visit non essential retail - go on holiday in Wales - go to a theme park or funfair - get drunk in a pub garden - travel to a pub/gym in England Does not make sense.

Seriously Cardiff, which Castle St would you prefer? There's only one day left so don't just think about it, fill in the survey. It only takes a couple of minutes! wh1.snapsurveys.com/s.asp?k=161450…

Pleased to feature in this special well-being edition of The Police Journal. Our research found a team based #PhysicalActivity challenge benefits #policewellbeing Professor Owen Thomas Rob Copeland Dr Ian Hesketh 🇬🇧 Matt Jukes Kathryn Chadd Move More Sheffield doi.org/10.1177/003225…

How lucky to enjoy a swim Cardiff Int'l Pool before walking just across the road to my 2nd #CovidVaccine this morning. Thankyou #NHSWales and the lovely Sarah who is going to take her son swimming next week #splashnjab

Not a bad way to start the day 🏊‍♂️ #DawnStalkers

Great to have supported these events with Dr Helen Oliver - and for us to be appointed to evaluate the programme continuing our wellbeing work with the policing family Cardiff Metropolitan University Centre for Health, Activity and Wellbeing Research TeamPolice

And the winner is... US! We did it, we are @TimesHigherEd #THEAwards UK University of the Year 2021! 👏 This award is for everybody who's played a part and continues to make a difference here in Cardiff and around the world. We're delighted. We're proud. We're #OneCardiffMet.

If you can take a lunch break on Friday then sign up and listen in to Professor Owen Thomas, Kathryn Chadd and I reflect on our collaboration working to support #policewellbeing and #physicalactivity If you can listen while taking a walk in the sun even better🚶🏻‍♀️🌞

Applications for the 2023/24 #Sport & #Exercise #Science Intercalated #BSc degree Cardiff Met SES are now OPEN. Great opportunity for any #medical #student interested in exercise #medicine / #performance to join our @basesuk accredited programme👇 Pls RT ℹ️cardiffmet.ac.uk/sportandhealth…

First PhD study is online! Pleased to provide initial evidence that #physicalactivity is a factor in #policewellbeing 🤸🏻‍♀️ Thank you to participants and co-authors Professor Owen Thomas Professor Rich Neil Rob Copeland Check it out👇🏻 link.springer.com/article/10.100…

A fun day reflecting on what we’ve learned, scribbling on whiteboards and planning streamlined evaluation processes… looking forward to the next phase!

Thanks Professor Owen Thomas… a very nice surprise - fantastic presentations at BPS Sport & Exercise Psychology (DSEP). Grateful to share our research, recognise common themes and take home a notebook full of ideas

Still sinking in - passed my PhD with no corrections. All thanks to an awesome supervisory team Professor Owen Thomas Professor Rich Neil Rob Copeland, two progressive police forces and excellent examiners. It was a privilege to discuss my work with Jonathan Houdmont @Trish_Jackman Diane Crone #FBPE 🇺🇦 Thankyou!

Thesis is open access - implications for wellbeing support in high-stress occupations (police, call centres) and learning points for PhD students, their supervisors and external organisations working on collaborative research: doi.org/10.25401/cardi…

Looking forward to Dr Helen Oliver and I supporting this event and continuing our Cardiff Metropolitan University evaluation of the programme… Centre for Health, Activity and Wellbeing Research TeamPolice

Fantastic to see examples of good systems approaches and teams working together to support active travel in communities. Well done Tom Oliver and team 👏🏼

Apply if interested - you couldn’t ask for better supervisors 👇🏼👇🏼

Lovely to see further work from Dr Helen Oliver PhD research published - A longitudinal study combining the Double Diamond framework and Behavior Change Wheel to co-create a sedentary behavior intervention in police control rooms academic.oup.com/jpubhealth/art…

Congratulations on the publication (academic.oup.com/jpubhealth/art…) Dr Helen Oliver and Professor Owen Thomas Great to read how you adapted the University of Tasmania @ActiveWorkLab #Exertime method to support wellbeing in South Wales Police and Gwent Police We look forward to working with you more in the future #sitlessmovemore