DaShawn Keirsey Jr. rips off a 30.7 ft/sec sprint speed en route to his first Major League hit! Only Byron Buxton has recorded a faster mark for the Minnesota Twins in 2024.

What a story!! Helix Football kicker Aubrey Laue gets the game winning field goal with 23 seconds left. Her team takes the 23-20 win to “Aubrey” chants on homecoming night. Sports are awesome!

Sponsored by #1 Social Impact on Sports Podcast Team No Sleep teamnosleeppodcast 2024 College News: Christian Washington RB (Coastal Carolina/Helix HS) had 15 car for 59 yds & 2 TD's with 2 rec for 16 yds in 28-20 win over Temple. #SDFNL24 Helix Athletics

Sponsored by #1 Social Impact on Sports Podcast Team No Sleep teamnosleeppodcast 2024 College News: Keonte Scott DB (Auburn/Helix) had 5 tackles in 45-19 win over New Mexico. Helix Athletics #SDFNL24 Paul Rudy

PLAYERS: You're either making things better or making things worse for your team. You're never a neutral teammate. You're either helping your teammates or not. You're either encouraging or not. You're either providing a good example or not. Great teams have great teammates!

Want to compete in #collegesports? Follow this timeline to plan out your high school years and meet NCAA initial-eligibility requirements. 🔗 on.ncaa.com/hstimeline

10 Things ALL Teammates Can Do 1. Be on Time 2. Be Engaged 3. Be Coachable 4. Respect Others 5. Be an Encourager 6. Be an Energy Giver 7. Give your Best Effort 8. Be a Good Role Model 9. Keep a Positive Attitude 10. Support your Teammates

Noah had 10+ saves in each of our last three games against Eastlake, Torrey Pines, and Coronado He is off to a great start this season

Stellamaris placed 70th with the time of 19:53 on the 3 miles course in the Senior/invite section at CCA Ravens invite. In her first season in cross country she is ranked 8 in the Hills league.

National High School Colors Week is finally here! Shout out your school before it’s all over THIS SUNDAY! Post a pic of yourself in your high school colors and tell us what you love most about high school football! #ThisIsHSFootball thisishighschoolfootball.com/posts/2024-25-…

WINNERS FIND A WAY TO: ✅ persevere through adversity ✅ overcome the obstacles ✅ change or upgrade the culture ✅ break through to the next level ✅ silence the naysayers ✅ make it happen ✅ get it done ✅ win How will YOU FIND A WAY this week? #CultureWins

Vanessa currently has the lowest scoring average on the Helix Girls Golf Team. Her scoring average is now almost 13 strokes lower than her average last season. Her positive attitude and leadership is much appreciated by her teammates and the coaching staff.

Ronnie had 5 tackles, 1 sack and 1 fumble recovery against Cathedral Catholic.

PLAYERS: If you want to have a GREAT TEAM, you need to figure out how you can positively impact your team! This isn't just when you're playing, but when you're on the bench, in the locker room, in training sessions, on road trips, in the weight room, or in the classroom.

Enjoy your morning coffee with a great read on our very own Aubrey Laue. Aubrey Laue sdnews.com/laue-puts-her-…