What an amazing week with the Australian team training at the school. Pupils got the opportunity to watch this fantastic team training along with getting some selfies and signings with the players. Newport City Council Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @qantaswallabies #AutumnInternationals

Great week in work Llanwern High School Carl Scales Liam Scott @tatafu267 #gameday @qantaswallabies were fantastic guests 🏉 🇦🇺 🏴󠁧󠁢󠁷󠁬󠁳󠁿

⁦Llanwern High School⁩ ⁦Newport City Council⁩ #gameday southwalesargus.co.uk/news/17213517.…

Lovely meal and drinks with these ladies soumia1002 lauraceasar #tequilaitmakesmehappy instagram.com/p/BqAzCVQlxYM1…

Love this one 😘🥂

.Crown Paints

Hello #askgraemeontour my 5 year old black lab is generally really good but when out and about can try to be really dominant and assertive with other dogs (male or female) if the same size. He’s worse on lead. Sometimes he’s great, but sometimes not!

#Healthcare teaching simulation facilities designed by A-S:L, coming soon at #heathparkwest, Cardiff University Includes mock wards, apartment + operating theatre School of Healthcare Sciences Pleasure working with AECOM Renders: Infinite3d #EducationBuildings #InteriorDesign #Reuse #Healthcare

Good luck this weekend Rachael Power 💙 ⛰🌤

#holidays #Devon #itsadogslife

Just finished watching DH again after how many yrs? ❤️'d it again! Desperate Housewives venti dgaf coffee Eva Longoria Baston Marcia Cross Teri Hatcher!

On the first day of Christmas, Park Plaza gave to me...3 COURSE FESTIVE LUNCH X 2 PEOPLE - FOLLOW AND RT TO WIN! Winner announced in 24hrs.

It's Day 2 of our Christmas Giveaway! FOLLOW & RT TO WIN A FESTIVE AFTERNOON TEA FOR 2 in our Laguna Restaurant! Winner selected in 24hrs. 🎅

Hey Rachael Power 💙 I'm joining the compressed hrs gang from march 👍🏻 (6th month trial for now)! No more Fridays and lots of Rory time 😁😁

#JoshuavKlitschko what a fight. Respect for Klitschko, best man won @anthonyfjoshua...coverage could have been better Sky Sports Boxing

Meet our next #ForEVERYbody winner, @HelenHartstill! Helen is a triathlete aiming to complete her first IronMan 70.3 in September. Read more about her journey, here: newportlive.co.uk/10-activities/…

Lots of burn in Group Cycling Live this evening NL Arts Development… instagram.com/p/BeTcmYTHtj1s…

Double Group Cycling Live and NEWT swim, my NL Arts Development for… instagram.com/p/BeltFpKHXt5x…

Great start to Friday, quick gym sesh, little chat to sara cox💙 on BBC Radio 2 then 50 lengths in the pool! #swimbikerun #Triathlete #IronMan now babysitting the nephew....harder than a triathlon that is 😂