Congrats to our Ball Coach Aaron Brand

Do Boring Better. - Focus on fundamentals - Give attention to details   - Show up early - Do extra reps - Stay late - Win The boring often separates the good from the great. Be Boring.

“Mediocre people don’t like high achievers. High achievers don’t like mediocre people. If everybody doesn’t buy into the same principles and values at the same high standard, you’re never going to be successful. Get the right guys on the bus and get the wrong guys off,” Nick

“We’ve got a real old school culture here of accountability. I’m an old school coach in terms of the tone I take with my players in practice, the expectations with effort. The focus on winning and we over me,” Dan Hurley Standards, habits and accountability produce winners.

“You can’t just say we’re going to believe and not put the work in. That’s the most important thing is that there is a belief but the belief comes from the work you put in. Do all the little things right and starting back from the ground up,” Dan Campbell Grit doesn’t quit

Wooden’s Famous Two Sets of Threes from Bill Walton…. 1. Don’t lie 2. Don’t cheat 3. Don’t steal And 1. Don’t whine 2. Don’t complain 3. Don’t make excuses It is really pretty simple, isn’t it? RIP Bill Walton 🙏

Love tough matters more than tough love. "I love you, but I am going to hold you accountable. I am going to set the standard of what it looks like and then along the way I'm gonna encourage you and challenge you - and be there for you to meet this standard. I love you too much

It's not a line. It's a measurement. A measurement of commitment. A measurement of sacrifice. A measurement of discipline. A measurement of integrity. A measurement of fortitude. A measurement of effort. How do you measure up to 'the line'?

Future Fluco camp in the books. Thank you to the Boys & Girls players for being great councelors. A special thanks to Brittany Thornton and Nick Ward their work. Thanks also to Danny Reed for assisting. Your support is greatly appreciated. instagram.com/p/C75Cnqkplpe/…

The man, The myth, The legend. Happy Birthday to our Ball Coach! Aaron Brand

“You have to get to a mode where you are solely worried about doing your job and being responsible for that with your teammates. Anything else you lose focus on what actually matters.” Great teammates never underestimate their ability to positively impact those around them.

Thrilled to announce that I’ve been promoted to Associate Head Coach under the newly Head Coach, Jimmy Allen! Blessed to have this opportunity! Bring on the season!!

Sunrise #1 clouds could mess up sime mornings so I will take what I can get.

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Love this edit If you want to stand out, do what others don’t want to do Everyone wants to score

How to: ruin a #physed teacher’s day

Boys Basketball Recruits: here is a list of a few college coaches you should follow: Darris Nichols Tyler Kelly Patrick E. Crarey, II Chadwick Hixon Zach Moss Kevin Easley Khalil Shakir 🏀 Matt Elkin Caleb Kupa Tom Parks Jeremy Shulman Alex Nixon CoachRjayBarsh

Thank everyone for coming out to the Bob Johnson Classic. It was great to see friends and fellow E&H alumni. It was a blessing to be able to honor Coach J and a very special person to us all Ms. J.

A blessing to be able to Honor Coach J and see friends and E&H alumni. Great to see Ms. J a very special person to us all. Hawaiian shirts a nod to Coach J's fashion. Profits raised by Fluco Basketball and other sponsors will go to the American Association for Cancer Research.

"I'd like to thank my Lord and savior Jesus Christ for this opportunity... My profession is coaching. My calling and my passion is ministry." (Via Glenn Kinley 🎥)