"One of the first things you should do when creating your routine is to ask yourself what makes you feel like the best version of you, according... huffingtonpost.com/entry/how-crea…

People from all walks of life struggle to take care of themselves. If you're interested in celebrating International Self-Care Day but aren't sure how to start, here are some tips. mashable.com/2018/07/24/int…

"Caregivers who pay attention to their own physical and emotional health are better able to handle the challenges of supporting someone with mental illness. They adapt to changes, build... nami.org/Find-Support/F…

"Relating to someone you love who has a mental illness can be difficult and frustrating, but there are strategies you can use to improve your communication with them. There may... nami.org/Find-Support/F…

Military families residing in "Declared Disaster" areas who sustained damage from 2017 natural disasters throughout the U.S., including... prnewswire.com/news-releases/…

Military families from Puerto Rico who were displaced by these disasters and are now living in Florida and other locations on the U.S.... prnewswire.com/news-releases/…

"Cognitive behavioral therapy (CBT) has been used for the treatment of PTSD for many years. It aims to improve a person’s functioning by changing their patterns of behaviors, thoughts and feelings.... news-medical.net/health/Cogniti…

Last week, the U.S. Department of Veterans Affairs (VA) released the Spanish version of the application for health benefits, as part of VA’s effort to simplify and... blogs.va.gov/VAntage/51251/…

The Department of Defense announced it will extend eligibility for Military OneSource benefits from the current 180 days to 365 days after separation or retirement from military service to ensure all service... facebook.com/HeartsofValor/…

"The new 'VA-Walgreens exchange' enables VA doctors to 'easily view medications directly that are prescribed to VA-enrolled patients by community providers and filled at Walgreens pharmacies.'" forbes.com/sites/brucejap…

"Former members of the military can now search 'jobs for veterans,' enter the military branch they served in and see results for job openings that match their skills. Google will also allow businesses to identify as 'veteran-owned' or 'veteran-led' in... cnb.cx/2MDZ3OW

"Is it better to treat post-traumatic stress by consciously processing traumatic events or by prolonged exposure to memory of the trauma?... military.com/daily-news/201…

President Donald Trump signed into law Monday a significant expansion of the Veterans Justice Outreach program, a move that will put dozens more specialists into courtrooms nationwide to help work with veterans facing legal troubles. militarytimes.com/veterans/2018/…

VA is excited to announce that service members and Veterans can connect to the Veterans Crisis Line using these simple words. The Siri function on Apple’s iPhone and the... blogs.va.gov/VAntage/50236/…

Recognizing the importance of the small things you do every day can help you avoid burnout and give you the confidence to carry on. healthcare.utah.edu/healthfeed/pos…

"While it can be difficult to keep social appointments with friends and family in the face of medical caretaking, it is important to maintain social connections to feel less isolated and prevent burnout." health.harvard.edu/blog/self-care…

Today, we say thank you to the brave men and women who have served our country. facebook.com/story.php?stor…

The Department of Veterans Affairs (VA) announced today that it will temporarily suspend discharges and decreases in level of support from its Program of Comprehensive Assistance for Family Caregivers because of... va.gov/opa/pressrel/p…

"BrainLine talks with Dr. Maria Mouratidis about why burn-out can be a very real problem for caregivers." brainline.org/video/dr-maria…

A parent's PTSD symptoms are directly linked to their child's responses. Children usually respond in certain ways: • A child might... ptsd.va.gov/family/effect_…