This #MindfulnessMonday, check in on the students/children in your life. Children and young adults experience stress and anxiety too, and often don't know how to deal with it. #mindfulness #anxiety #stress #mentalhealth #mentalhealthmatters #mentalhealthresources #childrensmental

Happy Hispanic Heritage Month! This month pays tribute to the generations of Hispanic Americans who have positively influenced and enriched our nation and society. #HispanicHeritageMonth #hispanicheritage #mentalhealth #mentalhealthmatters #hispanicamericans #mentalhealthresour

join us on Monday, Sept. 26 at noon EST for a session on managing stress & anxiety in a modern world with Angèle Presley. Zoom link here: us06web.zoom.us/meeting/regist… #stress #anxiety #anxietyworkshop #mentalhealthresouces

HearMe has launched a brand ambassador program for universities to provide students with real-time access to digital peer support! Ambassadors were selected based on their involvement in on-campus initiatives, interest in mental health and wellness who are looking for hands-on so

In our latest blog post, Hannah Gul-Khan talks about navigating your mental health during "the best years of your life". This post is geared towards college students prioritizing their mental health during college. Read more here: hearme.app/blog/navigatin…

Just a reminder for #MindfulnessMonday 🤍 you are not alone. If you need someone to talk to, HearMe is here for you. #mindfulness #mentalhealth #mentalhealthmatters #mentalhealthresources #youarenotalone #anxiety #depression #endthestigma

October 2nd-8th is Mental Illness Awareness Week. This week was established to educate and increase awareness about mental illness. Let's #EndTheStigma. #mentalhealth #mentalillness #mentalillnessawarenessweek #stigma #mentalhealthmatters

Today is National Depression Screening Day. Screening for depression can help save lives. Here are a few reasons screening for depression is so important. #nationaldepressionscreeningday #depression #depressionscreening #depressionawareness #mentalhealth

As we reflect on World Mental Health Day and the current state of mental health across the globe today, we are excited to announce our collaboration with WIRTH Hats to bring HearMe to their community. WIRTH Hats is a Vancouver brand that is dedicated to empowering and making an i

We are so excited to be partnering with @damworthitco! We will be working with chapter members to serve as a valuable resource to support the mental health and wellness of students and build community across campuses through student-led events and discussions on the topics that m

October is Depression Education and Awareness Month. Here are just a few ways you can help someone who is diagnosed with depression. If you or someone you know is suffering from depression and needs treatment, visit the SAMHSA's National Helpline online or call 1-800-662-HELP. #

October is ADHD Awareness Month. ADHD is a condition characterized by inattention, hyperactivity, and impulsivity. Here are a few signs of ADHD in adults and children. The goal of this month is to bring more effective treatments. #adhd #adhdawareness #mentalhealth #adhdsigns #adh

This #MindfulnessMonday take some time to realize that you do not have to sacrifice your mental health for other people. Prioritizing yourself and your mental health before helping others is so important. #mindfulness #mentalhealth #mentalhealthmatters #mentalhealthsupport #pri

Self-improvement = mental health improvement 🤍 #selfimprovement #selflove #mentalhealth #mentalhealthmatters #selfloveaffirmations

Happy Friday! Which slip do you need to take? #mentalhealth #mentalhealthawareness #hope #inspiration #selfcare #mindfulness #takewhatyouneed #hearme

"This training made me advocate for myself, gave me hope, and made me feel empowered. I owe a lot to HearMe. Thank you and the whole team." -Monisha G (she/her), HearMe Peer Support Specialist training program participant. Monisha is a current HearMe app listener who is also part

Today is National Stress Awareness Day! Here are some tips to deal with stress: Talk to someone Relax & Unwind Connect with nature Keep active #stress #stressawareness #stressawarenessday #mentalhealth #mentalhealthmatters

Just a daily reminder: what's meant to be, will be. Don't stress. #overthinking #dontstress #mentalhealth #mentalhealthvideos #mentalhealthreels #dailyreminders

HearMe is looking for teenage volunteers to help us with our next expansion! We are looking to expand into the teen segment to address teenage mental health needs as well. We need your help to understand what you are looking for from us. So how? The interviews will be conducted o

We are tapping into the power of digital peer support to help solve the growing mental health crisis. But we can't do it alone. With the help of our incredible community of Peer Supporters, HearMe aims to alleviate symptoms of depression, addiction, loneliness, and burnout, and r