It is possible to reverse type 2 diabetes, read on... fb.me/3iaekkyih

A short video on what the tongue can reveal about your state of health. 👅 fb.me/FqkiadE3

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Warm wishes from Orchard Well-being to all our clients. Here's to a very happy Christmas and New Year!! From... fb.me/CEouAUYh

Samaritans tel: 116 123 Whatever you're going through, call us free any time, from any phone on 116 123. We're... fb.me/8vxoo2bPh

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I used this point twice on Monday. It's a calming point which works well for insomnia and a great point to boost... fb.me/CJ4LQotB

Relax, Breathe and Let Go seems apt at this time of year when we feel the pressure to be perfect... fb.me/7DLY6sqsW

True happiness is based on having peace in ones life.. fb.me/6fJaaLlGX

Good health and happiness to you all from Marianne, Mark, Rachel and Robert!! fb.me/UMIPL4kk

Radio 4 Woman's Hour is about the menopause this week fb.me/FG4UO4HE

This week has been a shoulder week. Just like buses, it often seems that certain body areas appear in 3's in the... fb.me/OWPnE33C

Don't be afraid or embarrassed to attend your smear test appointment ladies, it could save your life... fb.me/2CKGT9XLx

When people are behaving in apparently self-destructive ways, “it’s time to stop asking what’s wrong with them,”... fb.me/1K8jhA2bv

As some of you already know, my time working at Orchard Well-being draws to a close at the end of March. It's... fb.me/1NDA9sNAq

IVF, why it fails and what to do... fb.me/1T7LjSkxe

Is something getting on your nerves? Perhaps a little understanding would help? I’m on the second day of the... fb.me/7iHXlEBCh

Ever wondered what’s really happening when you breath and how good breathing can help your pelvic floor, your... fb.me/Ij1u8bJI

Is it time to really sort your back out? Back pain affects a huge amount of people, and yet there’s so much you... fb.me/L4pkKEOV