Sweat now. Smile later.

Remember. It's not the load that breaks you. It's the way you carry it.

If you put in the work. The results always come.

Don't try to fit in, you were born to stand out!

One small positive thought in the morning. Can change the entire outcome of your day.

Who else wishes everything was as easy as getting fat?

My only limit is me

You can't achieve any goals without discipline.

You can't live a positive life with a negative mind.

Don't eat less. Eat right!

Health is like money. We never have a true idea of it's value until we lose it.

Do it NOW. Sometimes LATER becomes NEVER.

Work until your idols become your rivals!

Imagine yourself six months from now. Don't stop. It will be worth it!

Beautiful things happen when you distance yourself from the negativity

Do the work. Be the prize.

Becoming healthy is the best decision I have made.

Every accomplishment starts with the decision to try.

Workout because you love your body. Not because you hate it.

The best way to predict the future is to create it.