Simple rituals can help refresh your body and mind, bringing you back to balance. By committing to these small, nurturing practices, you’re giving yourself the space to thrive, not just in January but throughout the year. #wellnesstips #detox #detoxtips #healthtips

The soul inherently knows the path to healing, but it’s the chatter of the mind that often gets in the way. Finding stillness allows us to tap into that inner wisdom. Whether through meditation or simply slowing down, silence is the gateway to true healing.

We are delighted to announce that we've been named as the UK’s Top Wellness Specialist for 2025 by the industry-leading Conde Nast Traveller. We take great pride in being recognised as the UK’s top wellness specialist, with nobody knowing the world of spa & wellness better.

Who doesn’t hanker for a bit of sun at this time of the year? Wellness Retreats are much better tolerated when the weather is good. So if you are committed to starting your Wellness journey now, with a mandatory dose of sunshine, here are our top 5 picks to get you on your way.

True strength is not just about how strong your body is; it’s about the power that comes from your mind and spirit. #HealingHolidays #Wellness #Healing #Inspiration #Quotes #QuoteOfTheDay

As the winter chill settles in, taking care of your body becomes more important than ever. In this video, we have enlisted some tips on how to stay strong, and healthy through the winter months, because when you nourish your body, you’re also nurturing your mind and soul.

Palazzo Fiuggi was one of the most booked Medical Spas in 2024 - this is no surprise to us, or to all the great and the good who have beaten down a path to their doors since they opened. Follow the link to discover our unbeatable and unmatched offers buff.ly/3CiEC2a

Emotional healing and inner calm have a direct impact on your physical well-being. Start with what feels right in your heart, and your body will align with that energy, bringing balance and healing to every part of you. #quoteoftheday #thoughtfortheday #wellness

Congratulations Six Senses Vana - winner of the Awesome In Asia category in the Conde Nast Traveller Wellness & Spa Awards 2025. Follow the link to find out more buff.ly/49YS1Lo #healingholidays #condenasttravellerwellnessandspaawards #cnt2025

Congratulations to Euphoria Retreat - winner of the Feeling Good category in the Conde Nast Traveller Wellness & Spa Awards 2025. Follow the link to find out more buff.ly/3e8SlfJ #healingholidays #condenasttravellerwellnessandspaawards #cnt2025

Congratulations to Lanserhof Tegernsee - winner of the Gut Healers category in the Conde Nast Traveller Wellness & Spa Awards 2025. Follow the link to find out more buff.ly/3oZeLmI #healingholidays #condenasttravellerwellnessandspaawards #cnt2025

Congratulations to Ayurveda Resort Mandira - winner of the Amazing & Affordable category in the Conde Nast Traveller Wellness & Spa Awards 2025. Follow the link to find out more buff.ly/3m8XwQT #healingholidays #condenasttravellerwellnessandspaawards #cnt2025

Congratulations to Palace Merano - winner of the Master MOT category in the Conde Nast Traveller Wellness & Spa Awards 2025. Follow the link to find out more buff.ly/3RKPsDR #condenastspaguide2025 #condenastspaguide #wellness #healingholidays

In our busy lives, we often forget that taking a pause is essential for healing. Just like how a device needs to rest and reset, our bodies and minds need time to unwind. #Healing #Wellness #Mindfulness #Inspiration #Quotes #QuoteOfTheDay

What a great evening celebrating wellness at The Savoy for the Conde Nast Traveller Wellness & Spa Awards 2025. Once again a huge congratulations to all the winners from last night Six Senses Vana, Lanserhof Tegernsee, Euphoria Retreat, Palace Merano and Ayurveda Resort Mandira

Self-love is the cornerstone of true healing and wellness. It’s about nurturing and caring for yourself, both physically and emotionally, so you can be your best self for others. #Healing #Wellness #Inspiration #SelfLove #Quotes #QuoteOfTheDay

If the return of #whitelotus has put Koh Samui on top of your must visit list, then check out our favourite spas on this dreamy island 🏝️ #thailand #healingholidas #wellness #wellnessholidays

Healing is a journey of transformation, where we replace fear with compassion and understanding. True healing begins when we approach those wounds with love, kindness, and patience, allowing them to soften and release their hold on us. #ThoughtForTheDay #InspirationalQuotes

We are thrilled that Palazzo Fiuggi, one of our favourite Wellness heroes will be restarting their Hiking For Longevity programme next month on 24 March. Follow the link to find out more buff.ly/3FayQDG healingholidays #hiking #health #fitness #wellness

Healing isn’t always about fixing something—it’s about shedding the layers that no longer belong to you. The stress, the expectations, the past—release what no longer serves you, and make space for peace and wholeness. True healing begins when you reconnect with your self