I stand with the Palestinian people. My heart aches for the families who have lost loved ones. We can not stand as silent witnesses to children being orphaned and murdered and not demand for the human rights of all Palestinians! This must end. Free Palestine.
Stop for a second and look at your progress so far. The way you unlearned toxic habits and learned to be more gentle, more kind, and more patient to your healing. You are doing so much better than you think you were. You're on your own journey. Take time to appreciate it.
your progress doesn’t have to be seen, celebrated or validated by others to be real. what you’re doing right now, the efforts you put in, has always been and will always be something that you can be proud of yourself for, even if it’s on your own.