🎧 Replay of one our most popular episodes with Caroline Packard! She has a doctorate in physical therapy specializing in pelvic floor health. She is a mom of three who has experienced and healed her pelvic floor dysfunction. Take a listen: open.spotify.com/episode/2XNQxh…

Want my FIRST ever FREE devotional? 🙏🏻 If you’re feeling weary of the hustle and constantly feeling disconnected, here is a mini 5-day devo for you with journal pages ✍🏻and prompts to help you reconnect with God and build Biblical relationships with your people!

👉🏻 Which mom are YOU?! Send this to all your mom friends and try to decide who is who 😉 Take my 2-minute QUIZ to find out! Please let me know what kind of Mama you are! quiz.tryinteract.com/#/6490bd014dff…

Hey, you! ❤️. Have you ever felt like the queen 👑of snacking because you’re so busy taking care of everyone else and not yourself? Well, you’re not the only one who’s told me that, friend. Watch my meal planning video here: tinyurl.com/2p2n84bc

Take my 2-minute QUIZ to see what kind of healthy mom you are or want to be! Curious about the best next steps in your own personal health journey–in your mind, body, and soul? EVERYONE is on a health journey so let’s get you some personalized recs tinyurl.com/2p2n84bc

For the first time EVER I am releasing a devotional!! To be honest, I'm equally nervous and excited about it. 😅 You'll see these verses & memorize them while we do our REconnecting RElationships devotion that includes them. Get it here: tinyurl.com/yje8d9fh

Hey girl hey! SO excited for y’all to hear some of my all time favorite episodes about WHOLE health (mind body spirit). -While I have you here do you mind hitting the follow button on my podcast & or giving it a 5 star ⭐️ review? It helps SO MUCH! podcasts.apple.com/us/podcast/hea…

Mark your calendar for 7/25 because that’s when our kick off party & season 3 starts! ‼️Listen to Season 1&2 here: tinyurl.com/3e66ktdh

Take my 2-minute QUIZ to see what kind of healthy mom you are! Curious about the best next steps in your own personal health journey–in your mind, body, and soul? EVERYONE is on a health journey so let’s get you some personalized recs and next steps! quiz.tryinteract.com/#/6490bd014dff…

sad sight. search parties in full force looking for carlee russell right before the hoover/bessemer exit.

WATCH NOW: WBRC has obtained traffic camera video from I-459 at the time of Carlee Russell's disappearance. tinyurl.com/2q7ruyd2

The changes you see pictured here didn’t come easy, it wasn’t in the blink of an eye. RSVP Here: tinyurl.com/2p895re4 to learn more about my journey to whole health!

Ep 1 of season 3 & trailer are LIVE: tinyurl.com/3wm2k2fd We dive into relational health, Motherhood, Marriage, Parenting, relationship w/ yourself, how we balance it all as believers & my WHY! Join my virtual launch party tonight at 8:30 central: tinyurl.com/2p895re4

The American College of Pediatricians just put out a 🔥🔥🔥 statement calling out all the major medical associations by name for pushing the gender transition craze on kids. They ask for these groups to "IMMEDIATELY stop the promotion of social affirmation, puberty blockers,

From Leland Randleman “I saw this large shark swimming through the water at Seaside at 11:26 a.m. An officer came by and said the shark we filmed was at least 15 feet long. They have been following it up and down the beach.” Before you comment, we know “sharks live in the ocean”

Donald J. Trump 💥Every public school classroom in America should have a camera, where parents can watch & listen during teacher instruction! 💥Who AGREES? ❓

The recent interview between Tucker C and Russell B (Phoenix AZ) was truly inspiring. As many continue to talk about people “waking up” to the truth, here is a man who is experiencing the most profound awakening of all. And he’s not only willing to talk about it, he’s boldly

I say this as someone who is not a Republican: If the only way you can win is by using the power of the state to silence people who disagree with you, then you do not deserve to win.

Trump is already planning out America’s 250th birthday and it is better than I had hoped