🏅 Monday Threshold Trail Series #RaceToTheKing Finally after five years of planning I reached my 100k non-stop destination. The Threshold team, medics, volunteers& runners were amazing. The heat was brutal but those views and the people I met were exceptional. Anything is possible❤️

Sorry Wigan Athletic it wasn't your night tonight⚽, but you're winners in our eyes for joining our Mind fight for mental health ❤️. Thanks to everyone who made this happen 👇. #OnYourSide EFL

GNR Great Run you were truly iconic #BucketList run.Loved the Red Arrows performing their ❤️ as I finished.Brilliant stewards and spectators even amongst 60k people managed to find some friendly faces. Well done to everyone especially our 1k Mind &LM runners so inspiring

In our open letter, signed by leading organisations from across our sector, we’re calling on policy makers to recognise a lifetime of activity, leading to a happier, healthier population, needs to start and be embedded throughout our school years. 👉 grtrun.org/WMHD23

Once again it was an absolute honour to be part of the National Assessor Team for the #KAVS2023 awards. Congratulations to all the awardees and everyone involved in this process. So humbling to learn about the excellent work happening in our communities.

Today i was attending patients at Psychiatry OPD of Dhaka Medical College Hospital. I did not prescribe any medications rather physical exercise and psychotherapy, as the symptoms of depression were mild. Let's use medications while required only. #mentalhealth #Psychiatry

Exercise isn't always joyful. Read about my work as an #exercisepsychologist in this blog, where my client Adam shares his experiences, and reflects on the work we did together. Mind Hayley Jarvis #exercisepsychology #exerciseanxiety @appanetwork mind.org.uk/information-su…

We are thrilled to partner with Welsh Athletics to support the nation's mental health. It doesn't have to be far, fast or intense with ASICS Europe research showing 15.09 minutes can lift our mood. Champions play a key role in starting conversations & breaking down stigma. 🏃‍♀️🏃

Lucky to have had two wonderful key note speakers this afternoon Neel Sood Comic Relief and Hayley Jarvis Mind sharing their work around mental health and physical activity 👏 #PowerOfPartnerships

A great day at the Sport Birmingham #PowerOfPartnerships conference talking all things codesign, balancing the message around physical activity, social prescribing & safe and effective practice. Some brilliant practice happening across the region 👏. Thanks for having me 😀

Spot the signs someone may be struggling Support them, if you feel able to Signpost them to help and services If you deliver physical activity sessions, you’re not expected to be a mental health expert. But you have a duty of care to support the people in your sessions. And

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Honoured to represent Mind today at UK in Germany talking mental health and football sharing work including EFL 'On Your Side', Mental Health Charter for Sport & Recreation #sportminds & Heads Up. Thanks for making me welcome especially all the panel from UK&Germany ⚽

Feeling inspired after meeting Craig Ferguson today at UK in Germany walking from Glasgow to Munich to raise awareness and funds for mental health, but shocked this amazing lad 'walking one thousand miles' doesn't have a ticket! The_Proclaimers Scottish FA UEFA sportscotland

A warm, supportive& honest conversation about mental health in swimming/sport more widely. "Happiness is more than about medals"& the importance of tackling stigma.Refreshing broadcasting 👏 Clare Balding 💙 Becky Adlington Mark Foster BBC Sport Mind #Olympics2024Paris

“When you don't have the strength to take another step, ask those you love to pull you.” — Unknown. #hope 🫶💕