"To me, teamwork is the beauty of our sport, where you have five acting as one. You become selfless." --Mike Krzyzewski 🍂 #teamworkinghard #hardwork #hardworkpaysoffs… instagram.com/p/Bt0ppGWB4l6/…

Lovely action shot of our senior jazz☺️

Huge congratulations to all athletes and coaches of Team England Junior All Girl Advanced 🏴󠁧󠁢󠁥󠁮󠁧󠁿 🥇 You have done your country proud🤩

So after arriving safely yesterday✈️ and a good night sleep 😝 it’s time to have some fun in the hot Barcelona sun🤩 It’s time to hit the water park😁

What an amazing performance these ladies have put out😁 The atmosphere was amazing! Let’s hope they’ve done enough to race through the rankings and claim that gold medal 🥇 😍

And just like that the European Cheerleading Championships are about to close!😭🇩🇪 Well done to all of team UK. The standard has been amazing😁

Well we have arrived at UKCA Nationals and we are all ready for a great day of competition😝 Is anyone else just as excited as our little Amelia who’s ready to support everyone on the floor today😁 #cheer #spirit #support #UKCA

We just want to wish our first team on the floor a massive good luck 🍀 you girls have worked so hard for this UKCA #TimeToShine #GirlPower #UKCA

A massive shout out to our second team performing today in the Teenies Cheer Level 1-Starburst☺️ They have been working super hard and are ready to show you the smallest have the biggest personalities #BigThingsComeInSmallPackages #ukca

Don’t forget we also have regular updates being posted via our Snapchat👻💛

Amazing debut performance from Starbursts 💛 #WeAreProudOfYou #ukca

They are defiantly mighty... well done to our tiny level 1 SG - Might Minis 💪🏻 Great performance today 😁 UKCA #ukca #cheerleading #groupstunt #SmallButTough

We love how supportive our parents are😘 How amazing are these photos of our youngest team Lemon Drops🍋 who’s debut performance had the spectators falling in love with their overload of cuteness🤭 I think they did Coach Sophie very proud🤩 UKCA #ukca #NumberOneFans

Looking for Mammy in the audience ! 🍋 I’m loving these action shots from UKCA ! Keep checking back for more , posting a few daily 🥰 _ _ _ #cheer #cheerleader #tiny #teenie #tinyteenie #tinycheerleader #cute #cutie… instagram.com/p/B_C4cdkg_16/…

Hoping all my Athletes are keeping well both physically and mentally through this hard time 🖤 #staystrong #stayhome #stayhealthy #staysafe _ _ _ #cheer #cheerleader #cheerleading #team #teamwork #together #athletes… instagram.com/p/B_CbFyZAgZl/…

Small but mighty 👊🏼😜 _ _ _ #urban #urbancheer #street #streetcheer #cheerleader #cheerleaders #cheerleading #nationals #playball #baseball theukca #team #teamwork #dance #dancing #dancers #attitude instagram.com/p/B_E2m6lgons/…

Got that Friday Feeling! 😜✨ _ _ _ #cheerleader #cheerleaders #cheerleading #pom #pompoms #pomdance #dance #dancer #dancing #cheerdance #neo #neon #straddle #jump #straddlejump #flex #flexibility #stretch #height… instagram.com/p/B_FSudQAgLk/…

Cheer friends are the best friend 😌🤝 _ _ _ #cheer #cheerleaders #cheerleading #cheerleader #minis #fun #happy #smile #friends #friendship #cheerfriends #together #togetherweachievemore #togetherwecan #staypositive… instagram.com/p/B_Hh2WJAF1-/…

This moments yours 🖤✨ _ _ _ #cheerdance #senior #nationals #nationalchampions #winners #distinction #cheerleader #cheerleaders #cheerleading #dance #dancers #dancing #team #teamwork #together #hardworkpaysoffs instagram.com/p/B_ISpEZAqgB/…