- PIZZA 🍕 - Except, not pizza. 🤷‍♀️ My epic nutritionist @mssarahflower has put me on a low carb, no sugar diet to help me manage my pain and although there are times that I wish I could demolish a banoffee pie or face plant a carbonara, I have to admi… instagr.am/p/Cc3RNnvoROT/

- BEDTIME BEN-EFITS - 👆🏻 See what I did there 😂😂 The best sleeping companion a girl could ask for 🐈‍⬛ Granted he does most of the sleeping while I just stare at him with unequivocal adoration 😍 My boy Benson ♥️🐾♥️ . . . #itsthelittlethingsinlife #… instagr.am/p/Cc85RyEo3Py/

- THIS 👆🏻 - Our happiness is not reliant on others. It is ours.✨ Created by us, grown by us and belongs to each of us individually. So cherish it, keep it close and don’t give it away to others to look after. 💫 . . . #thoughts #quotestoliveby #p… instagr.am/p/Cc_iWHhoH7d/

- GLOSSY PICKS - A collection of my faves that I reviewed in April for @getthegloss. An assortment of goodies that helped me spring clean my nails and skin 💫 Thank you to my beautiful friends at @known.community @christinamoore_pr Seen Group @jodi… instagr.am/p/CdGSpA2Incl/

- I’M BACK - So serene…..pah!! What can look like deep contemplation is often ADHD paralysis for me. So overwhelmed by all the thoughts floating around in my head that I stop being able to function. Quite literally! 🤯 Imagine putting too many co… instagr.am/p/CdXvt46uq99/

- REAL LIFE MAGIC - There is magic to be found everywhere you just have to open your EYES✨ Ancient woodlands, blossoming bluebells, dappled light, and fresh clean air 🌿 P.S. Gold star if you can spot little Mabel Mouse on her adventures 🌟 . . . #a… instagr.am/p/CdbcAn0Iwto/

- ACCESS - Not everybody deserves it!! 🔑Who you give access to is a CHOICE, your choice! 👉🏻You choose who gets to join the club 👉🏻You choose who gets access to the VIP section 👉🏻You choose who isn’t allowed entry and 👉🏻👉🏻👉🏻You CAN choose to revoke… instagr.am/p/Cdu0n0Yurdo/

- ISLAND IN THE SUN - My Hellenic home 💙 Where my heart sings, my spirit is free and my mind is at peace. 📍Skiathos . . . #islandparadise #greekislands #skiathos #skiathosisland #viewsfromabove #islandinthesun #paradise🌴 #sporadesislands #homeisw… instagr.am/p/Cd5Cu3Ig_DB/

- EVERYDAY’S A SCHOOL DAY - My goal to ‘always be learning’ was put to the test weekend when I took to the seas. 🌊 My wobbly brain sometimes get very overwhelmed when faced with tons of new information but the kindness, patience and clarity of expl… instagr.am/p/CeJ7t4vg2Vb/

- OUT OF OFFICE - Putting a little hold on things while I head to the sun 🌞 I’ll be setting up office in Greece for the next few months, so meetings will now be held at the beach, in a taverna or on zoom. I invite you to meet me at either 😘 . . .… instagr.am/p/CeqGHPlgaRv/

- NEIGHBOURS - Is there anything more wholesome than having fresh apricots left on your terrace for your neighbours tree 🥰 . . . #lifeingreece #islandvibes #skiathos #freshapricots #neighbourlylove #freshfromthegarden #itscooltobekind instagr.am/p/CfErJDeo14K/

- SUMMER SOLSTICE - Eight years ago I was getting married out of fear that no one would ever love me. I was in active addiction trying to self-medicate my sadness. I didn’t feel I truly belonged anywhere and, quite honestly, hated being me. Today, on t… instagr.am/p/CfGOlvog6Nm/

- GLOW - In a world that feels archaic with a darkness looming, make sure you GLOW ✨ I’m not talking about beauty or style or fashion. I’m talking about your heart and soul. Show up as your best most authentic true self and be the LIGHT 🙏🏼 . . . #… instagr.am/p/CfQnLGogoyB/

- CREATIVE JUICES - God, Sunday client meetings at the beach are the worst!! 🫣 You have to sit around drinking fresh orange juice, discussing creative ideas, soaking in the sun, sea, sand and cloudless blue sky. Sorry, did I say worst? - I meant, … instagr.am/p/CfTHCQHo12h/

- THEIA - Tis’ not a home without a cat 🐈 This is Theia. She is named after the Goddess of Vision because she doesn’t have much herself. When I adopted her I was told she was blind, but even without the use of her eyes this little lady can see. S… instagr.am/p/CfYwLncoeDg/

- VITAMIN SEA - I’ll just leave this here 🌊 . . . #ageansea #alltheblue #oceanvibes #skiathos #islandlife #vitaminsea🌊☀️ #healingwaters #summertime #sunseaandsand instagr.am/p/Cfd083YgJWG/

- YOU DECIDE - Working hard or hardly working? 😜 Answers in the comments below 👇🏻 . . . #islandlife #todaysoffice #workinghardorhardlyworking #buildingbrandsandmakingplans #lifestylist #brandconsultant #creativestrategist #designthelifeyouwant #sto… instagr.am/p/CfwiDafIbWH/

- SUNSET - When you’re real life looks like a postcard 😍 . . . #skiathos #beachvibes #islandlife #beachdayz #pelion #sunset #oceanvibes #vitaminsea #skiathossummer #greekislands #sporades #skiathossunset #whenthesungoesdown instagr.am/p/Cf1zE1Foc2J/

- FRIENDS - Those that glow together, grow together ♥️ The beautiful souls of @daniellamcweir and @kiriaki_kantarakia are some of my favourite 🙌🏻 . . . #skiathoslife #beautifulsouls #greeksummer #exploreskiathos #beachvibes #sandseaandsun #smilesallrou… instagr.am/p/CgAaiUWojF2/

- LIFT THEM UP - I have my godchildren staying with me at the moment and other than being the most delightful little humans on the planet, they have got me thinking…. There is a time in our lives when we are celebrated for walking into a room, for … instagr.am/p/CgD4DARIqZl/