A tough week this week. Grateful that I have these two to motivate me to get outside after work and unwind. #MentalHealthMatters #DogsofTwittter

Son’s first day in year 5 today… it’s amazing how he is growing up so fast but I haven’t aged a day! #wishfulthinking

Bolton: Fortalice call on businesses to raise funds on 45th anniversary theboltonnews.co.uk/news/20906499.…

🖤

"I declare before you all that my whole life whether it be long or short shall be devoted to your service” A promise kept 🌹

Decided to set myself a challenge to get moving this winter. Been terrible this year for exercising. So hoping to start next year with a head start. Starting tomorrow (November 1st) until New Year I am aiming to walk 300,000 steps. Be ready for photos of walks 😝 🥾🌲🍂

Thanks @myfavmurder for being my top podcast on Spotify this year. I loved all 35,321 minutes of it. #SpotifyWrapped open.spotify.com/show/0U9S5J2lt…

Christmas 🎄 🥰

The only time I know of, in the long calendar year, when men and women seem by one consent to open their shut-up hearts freely, and to think of people below them as if they really were fellow-passengers to the grave, and not another race of creatures bound on other journeys.

2022 step challenge final count = 274,220. I may have not made it to my goal but seeing as I had covid followed by flu I stopped expecting too. Instead I’ve developed a habit and a drive to walk everyday. So now I’m setting myself my next step challenge to take me through winter.

Every single English teacher in the country today. #AnInspectorCalls #NEU

For anyone who disagrees with teachers striking... Let me tell you about growing up with a mum who was a primary school teacher. She left the house at 7.30am, got home around 6pm. She spent the evenings marking work, preparing lessons and cutting out displays. (1)

Last week we celebrated 4️⃣5️⃣ years of Fortalice showcasing the importance of our services! Hearing survivors stories, seeing the growth of Fortalice and how we help our families. Thank you to everyone who joined us. Please continue to share the valuable work we do💙

After watching the new half of You, I am getting serious The Collector vibes 🦋🗡️

The perfect way to refresh and recharge!

David Smart MD of Greenhalgh's will begin his incredible challenge on Saturday! Walking 500 miles over 6 weeks starting in France finishing in Spain, all for Fortalice! 🥾 Sponsor David here: fortalice.enthuse.com/pf/david-smart… Best of luck David🍀Thank you