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In less than 36 months, HS Summer baseball for the sake of getting in front of coaches will be completely obsolete for ALL grad classes. College baseball programs of significance will not spend any time or resources recruiting the Summer circuit. Here is why: First 3 absolutes

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If you’re not busy Black Friday shopping tomorrow, join us at the facility for the First Annual Compete for a Cause Deadlift Competition! All proceeds go to cancer treatment in partnership with Mary’s Army. Spectators are free and we’ll be accepting donations on site!

Competed with some amazing ladies today and set a personal record of 240lbs. Absolute Sports Performance VA Glory 16u National - Christiansen VA Glory Fastpitch Travis Hash Coach Marie

Yesterday I competed in my first deadlift competition at Absolute Sports Performance . It was fun to push myself and try something new and I hit a new PR of 230lbs. Newtown Rock National Bodick Newtown Rock Gold- Garvey Coast 2 Coast Recruits

Session 2 of our Speed Series is on Sunday!! The topic will be lateral and multi-directional acceleration!! This is a big one for all sports but especially baseball base stealing! Register Here: absolutesportsperformancemd.com/speedclinic

495lbs x 3 back squat Harford Baseball Travis Hash Coach Marie Mike Zolk Josh Houser

Stop programming exercises just because you think you have to. If you do not have the ability or capacity to teach it well and coach it up even better, don’t include it. It’s a waste of time.

LETS GOO IZ 💪🏼🔥

Good luck to our guy Tyler Locklear as he heads off for spring training this week! With the amount of work this guy put in all off season in the cages and in the weight room, you can expect big things from him in Seattle this season 💯

New record🚨💪 Today I broke the front squat record at Absolute Sports Performance ! 180x3 VA Glory 16u National - Christiansen VA Glory Fastpitch Colin Christiansen

THE BEST 💪🏼🔥

CDP Year 6 Registration is LIVE 🔥 Be a part of the best collegiate baseball AND softball training experience in the state ‼️ ⚾️BASEBALL CDP COMPLETE INFO: absolutesportsperformancemd.com/cdpbaseball 🥎SOFTBALL CDP COMPLETE INFO: absolutesportsperformancemd.com/cdpsoftball 🚨 REGISTER BEFORE 5/12 to SAVE $100 🚨

🚨 Advice from Jackson Holliday - Keep lifting & eating during the season - Fatigue can derail great years - While others fade, you get stronger ⭐️ Your goal as a player is to peak at the end of the season - not today.

How about Harford Baseball?? A big time winning streak has Harford in the East District conversation👀 JUCO Hard 90 talks the ABSURD numbers at WaltersStBaseball | Big bats in Texas Midland College Baseball McLennan Baseball | & Perfect start at SUNY NIAGARA BASEBALL 👇 📺: shorturl.at/ELZVY

Always making time to get in at Absolute Sports Performance !! Yesterday I set the junior girls deadlift record! 🔥🤗VA Glory 16u National - Christiansen VA Glory Fastpitch