3 pax F3 G.O.A.T for a kettlebell workout at the hands of YHC. F3 Lake Murray . #ISI

2 pax for legs and abs day F3 G.O.A.T F3 Lake Murray #ISI

7 pax plus a dog walker F3 G.O.A.T prepared themselves for some Super Bowl fun. Good job men F3 Lake Murray BTW NB has entered the transfer portal .

2 pax F3 G.O.A.T for Monday after the Super Bowl KB workout F3 Lake Murray

2 pax F3 G.O.A.T celebrate Presidents' Day by making kettlebells great again!@F3LakeMurray

3 pax F3 G.O.A.T put in some Monday kettlebell work. F3 Lake Murray

4 pax F3 G.O.A.T meet at the crossroads for a Tuesday morning downpainment. Romans 11:36 F3 Lake Murray

2 pax F3 G.O.A.T for some Monday KBs F3 Lake Murray John 1:29

2 pax F3 G.O.A.T began the week with a kettlebell burner. F3 Lake Murray Philippians 1:6

6 pax F3 G.O.A.T celebrate the beginning of March madness with the Wilt Chamberlain WOD. F3 Lake Murray Colossians 2:13

4 pax F3 G.O.A.T do 3 rounds of various exercises. F3 Lake Murray Ephesians 2:6

2 pax F3 G.O.A.T get Monday started with a kettlebell legs and ab workout. F3 Lake Murray Acts 4:12

3 pax F3 G.O.A.T answered the bell for a Monday workout. F3 Lake Murray Psalms 139:24

5 pax F3 G.O.A.T plus one late Russian (Drago) threw a frisbee and did a bunch of exercises. F3 Lake Murray Luke 22:13

3 pax and 2 pups (some not pictured)put in some work this morning. Happy Friday. F3Swagger Patrick Donnelly Jeffrey Bryan Joyce #F3 Hairnet F3 Lake Murray Romans 8:1-2

5 pax F3 G.O.A.T start the day with a kettlebell workout F3 Lake Murray . 1 John 4:4

6 pax F3 G.O.A.T meet at the crossroads for that daily red pill F3 Lake Murray . Psalm 42:11

2 pax F3 G.O.A.T weather the Monday morning kettlebells F3 Lake Murray . Ephesians 2:10

3 pax F3Stagger put in some Friday miles running and rucking F3 Lake Murray . Good to meet a fellow F3 brother F3 Cowbell. Proverbs 3:5-6

2 pax F3 G.O.A.T face the humidity for a Monday morning kettlebell beat down. F3 Lake Murray #ISI Proverbs 27:17