Great seeing to FREEDOM (FSR) HS VARSITY FOOTBALL getting after it this morning!

Virginia Class 6 States 4x200m 21.9 split time 3rd place in heat Excited for our relay to get to work for NB Nationals in two weeks

Thanks to Vince Fillipp for inviting me to play in the Hawaii Tiki Bowl. Thank you to the coaches for believing in me and giving me an opportunity! Carl Frederick Moe Morales FREEDOM (FSR) HS VARSITY FOOTBALL Prep Redzone Virginia Freedom - South Riding All Hitches - The NoVA Football Podcast One11 Recruiting

Thank you to Vince Luvara for the Junior day invite! Moe Morales Coach Chris Sweatt Prep Redzone Virginia Freedom - South Riding FREEDOM (FSR) HS VARSITY FOOTBALL

Thanks to Phil Bobich for the Junior day invite Moe Morales Coach Chris Sweatt All Hitches - The NoVA Football Podcast Prep Redzone Virginia Carl Frederick Freedom - South Riding FREEDOM (FSR) HS VARSITY FOOTBALL

New Balance Nationals 4x200 21.5 split 1:29.00 relay time 18th at nattys

Thank you to Coach Kaleb Jarrett for the camp invite!

Thanks Ryan Wilson for stopping by today to talk to some of our guys! #BuildTheNEST #EAT

Hey coaches! If you’re ever near South Riding area, you should definitely stop by and check out the amazing talent we have here. There’s a lot of potential just waiting to be noticed. You won’t want to miss the chance to see what these hardworking athletes can do! Freedom - South Riding

Thanks to Mitchell Walters from E&H Football for stopping by the other day to talk to our athletes! Freedom - South Riding #BuildTheNEST

Thank you to Coach Eli Wicklund and CNU Football for stopping by today! It was great to hear about the program! Exited to keep the conversation going! Moe Morales Coach Chris Sweatt One11 Recruiting FREEDOM (FSR) HS VARSITY FOOTBALL Carl Frederick Freedom - South Riding Derek Smith Coach Andre Jones

Thanks to Lamaar Thomas and 𝘾𝘼𝙏𝙃𝙊𝙇𝙄𝘾 𝙐 𝙁𝙊𝙊𝙏𝘽𝘼𝙇𝙇 for stopping by today! Loved hearing about the program! Look forward to being on campus soon! Moe Morales Coach Chris Sweatt Derek Smith Carl Frederick Freedom - South Riding FREEDOM (FSR) HS VARSITY FOOTBALL Prep Redzone Virginia Coach Andre Jones One11 Recruiting

I will be at Virginia Tech Football on the 22nd this weekend! I am excited to compete and show off my skills! Moe Morales Coach Chris Sweatt Brent Pry Derek Smith Jan Johnson Derek Jones Jeron Gouveia-Winslow Pierson Prioleau Sam Siefkes All Hitches - The NoVA Football Podcast Carl Frederick Prep Redzone Virginia

FSR Football working to get 1% better everyday! Strong showing @ Catholic University 7v7 Tourney today against a lot of great competition from across the DMV. 44 days til summer camp. Want it! Freedom - South Riding LoCoSports All Hitches - The NoVA Football Podcast Moe Morales Derek Smith Coach Chris Sweatt

Had a great time today at 𝘾𝘼𝙏𝙃𝙊𝙇𝙄𝘾 𝙐 𝙁𝙊𝙊𝙏𝘽𝘼𝙇𝙇 7v7 today! Thanks to them for hosting and here are a couple clips! Coach Coles Mike Gutelius '92 Lamaar Thomas Paul Granados 🇨🇷🇸🇻 Moe Morales Derek Smith Coach Chris Sweatt FREEDOM (FSR) HS VARSITY FOOTBALL Carl Frederick Prep Redzone Virginia

Had a great time at the Virginia Tech Football tournament on the 14th. Thanks for the opportunity to come out and perform. Brian Crist Philip Montgomery Coach Brent Davis JC Price Pierson Prioleau Derek Jones Fontel Mines Shawn Quinn Stu Holt Carl Frederick Prep Redzone Virginia

Had a great camp today at Virginia Tech Football! Can’t wait to be back on campus in the fall for a game! Here are some clips below! Moe Morales Coach Chris Sweatt Derek Smith Brent Pry Sam Siefkes Pierson Prioleau Derek Jones Jeron Gouveia-Winslow Shawn Quinn All Hitches - The NoVA Football Podcast Carl Frederick

I will be at Richmond Spiders Football camp this weekend on the 12th! Can’t wait to compete and show off my skills! Moe Morales Derek Smith Coach Chris Sweatt Prep Redzone Virginia Carl Frederick Dan Madden Russ Huesman Drew Anthony Justin Wood Freedom - South Riding FREEDOM (FSR) HS VARSITY FOOTBALL All Hitches - The NoVA Football Podcast

#EagleNation show out this fall and pack the NEST! Were ready to work! This year is going to be special!! All gas NO brakes from here. T-minus 35 days till home opener. T-minus 12 days till fall camp! Freedom - South Riding Moe Morales Derek Smith Coach Chris Sweatt Kenyon Burns #FLY🦅