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What are weighted blankets, and can they help with anxiety? buff.ly/2Uuy5gG

A sprinkle of #WednesdayWisdom - hard to remember we're only human sometimes!

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My mum always said "you can't love someone else if you don't love yourself". Looking after YOU is very important. Listen to your needs and check-in frequently.

Loved chatting to artist Francesca Borgo on her dramatic abstracts and her mission to create a stronger dialogue between mankind and nature 🌿 link below! #creativechats #art #writer #climatechange bit.ly/Francescaborgo

Yoga in Bali: A backpacker- friendly retreat ✨ NEW POST! ✨ #bali #yoga #writer #backpacker #blog bit.ly/yogainbaliforb…

"What we found is that climate change and environmental stress are common factors that intensify pre-existing disadvantages or gender and developmental inequalities" ti.me/2KWbp2d

“I like the calm provided by the feeling of floating, it’s like a suspended moment, a meditation.” My recent #creativechat with Parisian Photographer @emiliemori on her beautifully striking and deeply emotional pieces💫 #artblogger #photography #blog bit.ly/Emiliemoribit.…

"A lot of my artistic journey has been about accepting who I am." - NEW #creativechat talking to abstract artist Anna F Macdonald about the importance of space and line; how she tackles vulnerability; and her pieces as ‘a visual form of breathing’. bit.ly/annafmacdonald #art

New creative chat with artist @aleccumming1 about his vibrant paintings which send you on a sensory experience to tropical lands. Read how language translates as narratives to create visual dialogues ✨ #art #creativechats #Interviews burntorangecity.com/2020/02/05/ale…

“I want to make it known that we exist and we matter”. Powerful chat with Brazilian photographer and Journalist jéssica batan who captures identity, culture and human connection beautifully through a lens. bit.ly/Jessicabatan #photography #journalism #creativechats

I talked to @burntorangecity about my work, go check it! 🖤

Happy International Women's Day! Loved chatting to Illustrator Dina Razin about her vibrant portrayals of strong, culturally diverse women; what it means to be female; motherhood; and art as a form of yoga. #IWD2020 #EachforEqual #dinarazin illustration burntorangecity.com/2020/03/08/fem…

What does your alternate universe look like? I spoke to Digital artist 'Mooncrab' about her escapist collages - bit.ly/mooncrabemmar #digitalart #creativechat #art #artist #mooncrab

“There’s always a deeper meaning behind the paint”. Latest chat with @willclaridge.art talking about his hybrid art pieces that combine art and photography and seek to challenge our perception of mundane reality. bit.ly/Willclaridge #artist #paint #photography #hybrid

Hope everyone had a lovely Mother’s Day yesterday 🌞 read my full chat with illustrator Dina Razin - and the beauty of motherhood and femininity. bit.ly/2Dinarazin #illustration #artist #women #mothersday2020 #feminity

Loved chatting to Jake Andrew Nason about his vibrant paintings that are an expression of how he sees and experiences music and colour. Join me on Instagram Live for a Q&A about our chat tonight at 8pm! #music #synaesthesia bit.ly/2JakeAndrewNas…

Beautiful photos by jéssica batan !!

In my lowest moments I’ve always turned to art for healing - it helps me process emotion, make sense of my thoughts and offers me purpose. Art anchors me to the present and brings me closer to myself. #ArtTherapy #artsinhealth #artwork #abstractart #artheals

We are seeking an outstanding individual with a passion for art and wellbeing to join our Board of Trustees as Chair and guide our organizational strategy forward. Apply by 9th August - tap for more information! paintingsinhospitals.org.uk/chair