Hans Amato (@hansamato) 's Twitter Profile
Hans Amato

@hansamato

Testosterone Pioneer | I've helped 500+ men boost T with nothing but diet | Raised mine to 1254ng/dl the EnhancedNatty way & showing you how to do the same.

ID: 935073289260683264

linkhttps://linktr.ee/hansamato calendar_today27-11-2017 09:10:19

7,7K Tweet

16,16K Followers

130 Following

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Alpha Mental Reset: Not β€œI’m going to get in shape for the summer” but β€œI’m going to keep lifting to keep evolving.” Not β€œI want to make $100k/year,” but β€œI’m going to keep increasing my income, year after year.” Finite goals = motivation dies when you reach them. Infinite

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How to skyrocket your estrogen in 2025: - Bulk up (get fat, not muscle) - Wreck your insulin sensitivity with junk food - Live on refined carbs & create nutritional deficiencies - Stress hard at a soul-crushing job - Trash your gut & liver with processed garbage - Sleep like