Thanks to Ferdinand von Walden for a good discussion and insightful comments at Kristian Lian’s PhD-midway evaluation. Not often we can discuss ribosomal biogenesis and specialisation at this level. @dhammarstrom Ingvill Odden Tomas Urianstad Magnus A.R. Husøy Stian Ellefsen @ofsteng_sjur @HiInnlandet

Nice article (Norwegian) about the Trainome. Our goal, biobank, recent studies, what it's like to be a participant and how willing people of Lillehammer (close to 3% of the population!) are to give us their blood, muscle and time. Ingvill Odden Stian Ellefsen gd.no/fyller-frysere…

I told our master students to up their game beyond just a regular presentation at the second seminar in advanced exercise physiology. Andreas Øhrn (instagram.com/andreasoehrn?i…) made this «based on a true story» intro to concurrent training. Wish I could do the same for all my talks

The perspective article of Bent Rønnestad and myself, "A narrative review exploring advances in interval training for endurance athletes", is now freely accessible in Applied Physiology, Nutrition, and Metabolism 🏃‍♀️🚴‍♂️⛷️cdnsciencepub.com/doi/full/10.11…

Thrilled to see the TrainOME research team shine at #ECSS2024 today! Proud of the work and dedication of everyone involved. Knut Sindre Mølmen Ingvill Odden Tomas Urianstad Vilde Handegard ECSS @HiInnlandet #LabRønnestad

Had a great time at the 5th International Conference on Precision Nutrition and Metabolism. Loved the focus on informal discussion and networking. Engaging with researchers from adjacent fields brings so many new ideas. Exited about new connections and future collaborations

24 hours alone in the mountains feels like several days. By far the best way to unwind.

We are seeking a highly motivated postdoctoral researcher to join our group Karolinska Institutet to explore molecular signal transducers involved in the regulation of glucose transport in skeletal muscle from people with type 2 diabetes. Info: ki.varbi.com/en/what:job/jo… Apply by Aug 31!

The big adventure of the year - 98 kilometers in Reinheimen including fishing and night hiking with Knut Sindre Mølmen

Another way to utilize heat training. New publication from our group with Knut Sindre Mølmen Ingvill Odden Tomas Urianstad in collaboration with Daniele Cardinale | PhD journals.lww.com/acsm-msse/abst…

Another great collaboration and publication! Congrats to Tomas Urianstad, Ingvill Odden, Knut Sindre Mølmen, Joar Hansen, and Bent Rønnestad from the Trainome Research Group and co-authors.

Feeling both exhausted and energised after a full day of inspiring meetings at the Rowett Institute, expertly organised by Brendan Gabriel. Grateful for the warm hospitality and the chance to showcase the work of the Trainome Research Group. Thank you for the invitation! @HiInnlandet

Nice to see this article published! 😊 Really big efforts by Ingvill Odden and Lars Nymoen leading the study where oxygen uptake was measured during all interval sessions in a 9-week training intervention (!!) #LabRønnestad onlinelibrary.wiley.com/doi/full/10.10… Tomas Urianstad

The whole family engaged in collecting biopsies in the Repeat study. #BiopsyBuddies #WorkLifeBalance Vilde Handegard

A monumental achievement by Knut Sindre Mølmen Nicki Win(gate)field Almquist and Øyvind Skattebo! Rumours says it took seven years from start to publication. Congrats guys!

Looking to max time with high oxygen consumption during a workout? Multiple short intervals are a good alternative, and the high oxygen consumption is reached just as “easily” in male and female ⁦Tomas Urianstad⁩ ⁦Ingvill Odden⁩ ⁦Knut Sindre Mølmen⁩ onlinelibrary.wiley.com/doi/10.1002/ej…

Previously we found that in vitro Omega-3 supplementation altered metabolism in human cell cultures. But what if we collect the cells before and after in vivo supplementation? @HiInnlandet #Trainome frontiersin.org/journals/nutri…

A stellar performance by Ingvill Odden, representing the Trainome Research Group on tonight’s episode of Norge Rundt on national TV! 🎥🌟 NRK @HiInnlandet

An inspiring example of how our research and expertise empower athletes to achieve their goals and push their limits. #Trainome #LabRonnestad nrk.no/sport/svetter-…

What a nice surprise! If you are lacking something to read (open access) during the holidays: cdnsciencepub.com/doi/10.1139/ap…. I will also use this opportunity to wish you all a Merry Christmas 🎍🎉🎁 APNM Journal🏋️🍎 @UInnlandet #LabRønnestad