A Biohacker's Guide to Lucid Dreaming Every Time THREAD

What's the longest period of time you've fasted for? #fasting

Cold Showers Vs Hot Showers? Which is better After A Workout....

Vitamin Cheat Sheet

BENEFITS OF NATTOKINASE ~ destroys blood clots ~ lowers blood pressure ~ reverses atherosclerosis ~ lowers LDL cholesterol & triglycerides ~ prevents formation of arterial plaque ~ neuroprotective ~ improves circulation ~ improves endothelial function ~ increases bone mineral

🕊️AGE GRACEFULLY, NATURALLY 🕊️ There is an 8 year difference between these 2 pictures Left: 2015, Right: Today Without a single cosmetic procedure, injection, lift, removal… You too can achieve a truly vibrant physical and aural transformation Tips to implement: 💚 SELF

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Intensive exercise, which generates a high degree of shear stress, destroys circulating tumor cells. As a quirk of cancer cell biology, many types of metastatic cancer cells are vulnerable to shear stress created by blood flow itself. However, it's important to recognize that

Major Lifespan News! From the Interventions Testing Program (mice): - Nrf2 activator astaxanthin extended the median male lifespan by 12% - Meclizine, an mTORC1 inhibitor, extended the male lifespan by 8% Video coming shortly link.springer.com/article/10.100…

How glucose accelerates aging Explained by biochemist Jessie Inchauspé. 📹Lewis Howes x.com/Visionaledge/s…

If nature didn’t make it don’t take it. List of natural healers!

This is Professor David Sinclair He is 53 years old but looks like he's in his 20s He is a Harvard Genetics Professor and this are his secrets to reverse ageing: 1. Exercise to the point of losing your breath

It’s cheat day ;)

Supplement cheat sheet👇🏽

The man who heals what doctors can't: Gabor Mate. This famous physician & psychotherapist says the root cause of Cancer, Addiction, and Depression is suppressed emotions. Here are 5 ways they secretly control your life - and how to break free: 🧵

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TOP 7 Natural Anti-Aging Hacks That Actually Work (Backed By Science) halixera.com/2025/07/12/top…