Mid Lancs XC at Leigh Sports Village yesterday. Felt great for once! 15th out of 157 😁🏃🏼‍♀️#Running #run1000miles #xc #instarunners #crosscountry #run instagram.com/p/BtttwJgHsWk/…

12.8 grisly miles in the last Epic- Calf Top. Phew- roll on HT #fellrunning #runnersworld #instarunners #trailrunning #outdoorsradar instagram.com/p/Bt1Sj5pgRRJ/…

8 miles around Askham/Pooley Bridge. Followed by a nice 🛁 and 🦴 for 🐶 #fellrunning #runnersworld #outdoorsradar #runningwithdogs #running #lovecumbria #lovethelakes instagram.com/p/BuEXMozgLeu/…

Smiley 🐶 @ Sedbergh instagram.com/p/BuMH_5ZAq9b/…

Can’t get enough of this weather ☀️ ☀️ ☀️ tired legs though after High Cup Nick yesterday #fellrunning #trailrunning #trailrunningmag #outdoorsradar #run #runner #instarunners @ Sedbergh instagram.com/p/BuROO6SgdbE/…

Does life get any better!? #fellrunning #trailrunning #lovecumbria #asicsfrontrunner #asicsfrontrunner2019 #runnersworld #trailrunningmag instagram.com/p/BuWo19IAv46/…

Winder #fellrunning #trailrunning #lovecumbria #asicsfrontrunner #asicsfrontrunner2019 #runnersworld #trailrunningmag instagram.com/p/BuWpF0UA99S/…

Yesterday was a great day for 9.5 miles! #fellrunning #trailrunning #asicsfrontrunner #runnersworld #asicsfrontrunner2019 #running #run #trailrunningmag #runnersofinstagram @ Sedbergh instagram.com/p/BuayfRoga_6/…

Walla Crag this morning. #run #runner #instarunners #asicsfrontrunner #asicsfrontrunner2019 Trail Running UK #lovecumbria #fellrunning #runnersworld #trailrunning… instagram.com/hailultratrail…

Such a good 🐶 today- no livestock so let him off for the run. Been working on recall and he is getting really good at resisting temptation! Walla Crag this morning. #run… instagram.com/hailultratrail…

A brief flash of ☀️ and a dog with a 🦴 #run #runner #instarunners #asicsfrontrunner #asicsfrontrunner2019 #lovecumbria #fellrunning #runnersworld #trailrunning… instagram.com/hailultratrail…

That was wild 😜. A windy Carrock Fell Race with Eddie on my home turf but representing the Brown (SSRC) Thanks to Northern Fells- great event as usual! #sedberghglobalrun

Just love Wilson Run day! Up at 6am 😴 - 11 miles in the bank 🏃🏼‍♀️ and room for more this afternoon 😊 #SedberghGlobalRun

Really pleased with 2nd 🏃🏼‍♀️ at Park Run today. First ‘fast’ running I’ve done in a while! 👏🏻to fellrunnered for 1st 🏃🏻‍♂️! 🌟 #trailrunning #run #runner #parkrun #5k instagram.com/hailultratrail…

2nd 🏃🏼‍♀️ at Parkrun... Holiday starts here! trailrunning #run #runner #parkrun #5k instagram.com/hailultratrail…

Cycling today with fellrunnered up to Cap Formentor- nice easy ride in stunning weather☀️ #puertopollensa #cycling #roadcycling #castelli #giantbikes #capformentor #spain… instagram.com/hailultratrail…

Port de Pollença to Alcudia today 😎 #puertopollensa #spain #mallorca #alcudia #running #run #instarunners #trailrunning #roadrunning #brooksrunning instagram.com/hailultratrail…

Goodbye Mallorca! This was the climb up to Puig Tomir- our 13 mile day along the GR221. #spain #mallorca #puertopollensa #gr221 #fellrunning #running #trailrunning… instagram.com/hailultratrail…

Happy Easter! 🏃🏼‍♀️ 🏃🏻‍♂️ #fellrunning #trailrunning #running #ultrarunning #mountainrunning @ Sedbergh instagram.com/hailultratrail…

So pleased with 2nd F the Lancaster 3-1-5 5K. Even happier with a new 5k pb of 19.27 😊 #runnersofinstagram #trailrunning #fellrunning #womensrunning #running #5k @ 3-1-5 Health Club instagram.com/p/BzVLAkWnQSY/…