Follow our journey ViET SHACK and @FusionLabMCR ! Thank you!!👏🏼

ANNOUNCEMENT... We open tomorrow! Door opens at 5PM Friday 17th August. No bookings. First come first serve. Brand new menu, vegan options and 💯% dog and alien friendly 🐶 👽 #SpreadTheWordManchester #VietShack

KETO CHICKEN CURRY!!! Glad to see our healthy curry is going well with everyone’s food prep. Always clean and lean but always tasty!

Sweet potato jackets with beef steak are killing it 🥩 🍠 💪🏼 @ Manchester Arndale Market Traders instagram.com/p/Bbb2Wx7HFfK/

Sweet potato jackets 🍠

GYM SHACK (Closed) Sounds delicious! 😋

A big shoutout to the guys at Ultimate Performance for putting our boss into shape. She has always eaten healthy but never trained. It’s been a month and now she STRONG AF!!!! 💪🏼

Eating is 70% of all our lives... but it’s what we chose to do with the other 30% that counts. Our boss is busy being a baker, businesswoman and full time mum. But she wakes up at 5am to train. If she can do it, you can too 💪🏼

KETO CURRY in the House!!! LET's GO!! 💪🏼💪🏼

Best post workout meal I’ve had in forever! GYM SHACK (Closed)

Haha we’ll just as long as your eating with us we happy! x.com/bethaspinall93…

BEEF STEAK & PEANUT BUTTER LOVERS!! LET's GO!!💪🏼💪🏼

10 dishes you should try around Manchester this December inc. @eatnysd @Wood_MCR Masons Restaurant Bar @FusionLabMCR confidentials.com/manchester/foo…

Gotta love our new healthy Keto Curry.. made without all those greasy oily ingredients!!❤️🔥🌶 Zero Carbs, No Added Sugar or Saturated Fats!👌🏼

8 weeks in and our boss Simone is looking STRONG AF!!!! This proves that no matter how busy you are, there is always time to eat well and train well. Simone is a baker, business women & full time mother... but she still can do it. So, so can you. #NoExcuses Thank you Ultimate Performance

Being strong isn't just about how much weight you can lift. Stand proud, remember you're awesome and don't let anyone else make you think otherwise. I'm working on it...😏

#NewYearsEve last one for #2017Memories wish you all a very good new year TheChelseaFishmonger @Mitzielovesfish Direct Fisheries 🐟 GCH Fishmongers Ltd Ajax PZ36 @FusionLabMCR ViET SHACK GYM SHACK (Closed) Hong Thai Jerk Shack NQ 63 Degrees thanks for all your support

PLEASE RETWEET**** Hey guys! We are planning to sell one of our units currently trading under the name GYM SHACK (Closed). Comes with private stockroom and equipment. 4.5 years lease left and can be changed to any cuisine apart from viet food of course! 😉 Contact us if interested.

***PLEASE RETWEET** Hey guys! Sad news but we are planning to sell our unit. Comes with private stockroom and equipment. 4.5 years lease left and can be changed to any theme or cuisine! 😉 If u fancy having your own business here contact us for all the details✌🏼