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Most gyms now have areas and equipment all aimed at #functionaltraining and conditioning. If you’re not already using some of it, here’s some benefits that it could add to your current gym routine. gymplanapp.com/the-benefits-o…

Are #romaniandeadlifts a staple in your #legdayworkout??

3 brilliant #gluteexercises that aren’t squats, deadlifts or hip thrusts.. 🍑 gymplanapp.com/3-glute-exerci…

Wondering if lack of soreness after a workout means it hasn’t worked? Here’s why you don’t need to worry.. gymplanapp.com/im-not-sore-af…

This should help if you struggle with your grip strength, or if you want to try some new things with your exercises.. #gymtraining gymplanapp.com/get-a-grip/

Do you cater in #exercises to your #gymroutine that will help you stay injury free? gymplanapp.com/3-best-exercis…

There’s so many gym terms that can make your #gymjourney a load harder than it needs to be. Here’s some common ones explained in layman’s terms. gymplanapp.com/gym-lingo-expl…

One super beneficial exercise that most don’t do in the #gym …have you tried this? gymplanapp.com/one-amazing-ex…

Do you prefer to do a #morningworkout or later in the day? Let’s put them head to head… gymplanapp.com/working-out-mo…

One overlooked and important thing you should be focusing on with your #workouts to see faster results: gymplanapp.com/how-to-fast-tr…

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Lunges…done by many…often done wrong…here’s some things to watch out for and an alternative if you have bad knees gymplanapp.com/how-to-do-lung…

Want some awesome #armexercises for your next #armdayworkout …these should finish them off nicely in the gym. gymplanapp.com/arm-day-exerci…

Another popular question we get in our app chat with our members… #workoutsapp #fitnessapp gymplanapp.com/does-it-matter…

Feeling un-motivated to go to the gym? gymplanapp.com/how-to-stay-mo…

It’s finally here…the ability to add your own #exercises to #workouts! Freedom and flexibility is important to us when it comes to the gym. gymplanapp.com/new-add-your-o…

Do you hate #squatting but still love a #legdayworkout ? gymplanapp.com/3-alternatives…

Easily two of the best ways for you to build more muscle in your #gymworkouts gymplanapp.com/two-best-ways-…

Here’s a few great ways you can boost your metabolism to lean down. gymplanapp.com/3-best-ways-to…

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