Just because you think you can't do something doesn't mean you shouldn't try.

You're capable of more.

Time to eat right and get tight!

You have no idea what you are capable of until you try.

It's a slow process. Quitting doesn't make it faster.

You become what you believe. Keep your mind right.

When you feel weak, stay strong.

Spend time thinking about today's opportunities, not yesterday's failures.

Wishing won't do it, but working will.

A winner never stops trying.

I'm not there... yet.

Exercise: you don't have time NOT to.

Time + effort = success.

Moderation is key.

Hold yourself accountable to the things you struggle with and you'll find the ways to change them.

I really believe with enough coffee and good music, all things are possible.

When you put positive energy and productive effort into the world it will come back to you.

Getting started is hard, but once you get into the swing of things, it will be harder to stop.

It's not always easy, but damn is it worth it.