Forgive yourself for the choices you made when you weren’t well. You were operating from your best level of awareness at the time. You were being human.

“A PEACEFUL MIND IS A STRONG MIND”

Day 32 of 366.

Stop accepting your own excuses.

“Pour from the saucer, not from the cup”

Give yourself credit for everything you’ve overcome that you never thought you would, and everything you’ve built that you never thought you could.

Today is the day to overcome Your resistance and discomfort

Even a journey of a thousand miles starts with a first step.

Question of the day: “What inspired you to keep going?” #GumpNation #BeGUMP #GreatUnderMentalPressure

Each day is a new opportunity to get yourself 1% better than yesterday. Seize the day. Stay focused. Be GUMP #GumpNation #GreatUnderMentalPressure #PositiveMindset

May the universe conspire in your favor.

“The only thing I can control is how hard I work” -Kobe Bryant #GumpNation #GreatUnderMentalPressure #hardwork #dedication

June is Men’s Mental Health Awareness month, men’s mental health is important too. Check in on your brothers, cousins, dads, male figures.

New week. New possibilities. Same GUMP Mentality 👏🏾🧠

Bring the family! Come have a great time 🥳

Excuses make today easier, and tomorrow harder. Discipline makes today harder but tomorrow easier.

September. New month. New goals. Same GUMP Mentality 🧠

Everyday is a new opportunity to get yourself 1% better #GumpNation #GreatUnderMentalPressure #BeGUMP

“Every morning brings new potential, but if you dwell on the misfortunes of the day before, you tend to overlook tremendous opportunities.” – Harvey Mackay

Happy Dr. Martin Luther King Day! “ Faith is taking the first step even when you don't see the whole staircase”