Many of us who are into sports and fitness can struggle with motivation. Olympian and Silver Medalist Tom Bosworth MBE discusses with us how it is usually a lot easier than we think to just get started #podcast #sportspodcast #olympics #motivation #motivational

The dream of many athletes is to join the elite of their sport in being known as a World Record holder. Tom Bosworth MBE became a World Record holder in 2017 in the 1 Mile Race Walk with a time of 5:31.08. #podcast #sportspodcast #olympics #olympian #worldrecord #Motivation

2022 highlights ✨ 'Giving The Game Away' Giving The Game Away won the Best Cricket Podcast at the SPA 2022! As an independent creator, check out what co-host Cam Scott had to say about what great things have happened to their show since the Sports Podcast Awards 2022 🏏 Joel Barber

In our latest podcast with Tom Bosworth MBE he details how 'the skinny boy who hated PE at school went on to go to two Olympics' and ultimately holds three World Records and a Commonwealth Silver Medal. Listen to our full podcast at the link in bio. #podcast #sport #Motivation

For athletes, happiness is a vital ingredient to success as record-breaking Race Walker Tom Bosworth MBE told us. Listen to our full podcast with Tom at the link in bio. - - - #podcast #sportspodcast #olympics #olympian #selfbelief #getstarted #motivation #motivationalquotes

Congratulations to the England T20 squad who defeated Pakistan yesterday to become World Champions! One of the members of the squad, Tymal Mills , spoke to us back in 2020 about his dream to play once again in England's T20 team. #england #t20 #cricket

Football is a sport where athletes face fierce abuse, & as two Premier League players are rumoured to open up about their relationship, Britain’s first openly gay Track & Field athlete, Tom Bosworth MBE told us what football can do to be more inclusive. Full episode in bio 🔗

#FIFAWorldCup fever is truly in full swing. One of the greatest moments came yesterday when Wales scored its first goal in the World Cup for 64 years. Last year Thomas Hal Robson-Kanu spoke to us about his historic goal in the Euro’s. Perhaps the greatest in Welsh history Link in bio 🔗

It’s #englandvsUSA tonight. We spoke to a player who played in the same fixture 12 years ago. American defender, Jay DeMerit , told us about his experience of going nearly blind 6 days before a match against England in the 2010 World Cup. Link in bio 🔗

With #England firmly through to the knockout stages of the #WorldCup the dreaded word on every England fan's mind is 'penalties'. We spoke to Marc Sagal (England’s former Psychologist) about the pressure England players feel during penalties. Link in bio🔗

“A lot of my moments in Ryder Cups I felt that I’ve got the power of the people around the green and I want to make them cheer.” Paul McGinley

Paul McGinley on how advice from the great Sir Alex Ferguson helped propel Europe to Ryder Cup victory in 2014. Paul McGinley

“As soon as they won the Euro’s, they could have partied but they really wanted to use their platform.” Anna Patten on the inspirational work of the Lionesses.