Time for a much-needed update. It's been 6 years since I've been here! 😅😂

Few exercises from yesterdays core & legs session 🔋 #legs #core

Don't rush the process for an outcome that you miss the blessings of your present reality. Pay attention 🙏🏾 - “The marathon continues.” 🏁 #inspirationalthoughts #motivationalposts #motivationalcoach #motivationalthoughts #motivationalquotesdaily #motivationalwords

This is the day that the Lord has made, so let us rejoice and be glad in it.

Fear can hold you prisoner if you allow anxious and negative thoughts to rule your mind. Instead, take every thought captive and make it obedient to Christ. 1 Corinthians 10:5 Don't allow your fears to hold you hostage, to the point of inaction.

Your blessings are buried in your struggles 🔋 But it's your perspective that will determine how long it takes to unlock them 🔋 #motivationalwords #keytosuccess #motivationalvideos #successcoach #successmindset #inspirationalquotes #motivationvideos #successtips #motivations

The fact that you woke up this morning is a blessing 🔋 Be thankful & enjoy the blessing which is life 🔋 Keep the same energy 🙏🏾🔋 instagram.com/p/CQTPBSprjGJ/… #motivationalwords #keytosuccess #motivationalvideos #successcoach #successmindset #inspirationalquotes

Happy Fathers Day 👊🏾🔋 Shoutout to all the new fathers out there as well 🙌🏾🔋 Regardless of how you might feel about your Dad, you only have one🔋 Whilst they are still with you, please do your best to try & work with them 🔋

Note the environments that make you feel alive. Place yourself there more often

Chest workout highlights 🔋 Looking to Increase my reps on 100kg in the coming weeks 🔋 #fitnessgym #fitnessstyle #fitnessmotivations #fitnessworkout #fitnessaddiction #fitnessislife #fitnessaddicts #fitnesslovers #gymmotivacion #gymoutfits #gymwears #gymoutfits #gymfriends

Staying consistent has the same effect on your investments (your life) the way compound interest works in finance #momentum

Habits are the building blocks of life 🔋 Highlights from my pull session 🔋

Don’t sleep on yourself. That’s all I ask

still waiting for that little yellow (status) button to go green...as soon as we get it, you got it...

Some serious updates are needed on this thing. Follow my Instagram anyway instagram.com/mr___jude/

You can end up talking yourself out of a good opportunity. Don't let negativity control your mind.… instagram.com/p/9-r8YKpG_-/

Two types of people in this world .. .. Type 1) When hard times arise they give up in an instant.… instagram.com/p/-ANLPzpGwj/