We're 3 WEEKS from the #grmudrun, don't wait, get in today! Register Here ---> grmudrun.com/register

Got a 6-11 year old who's ready for some muddy action? Sign them up for the Kid's Mini Mud heat! It's 1.5 miles of muddy fun and obstacles, and it's only $25! Want your kid to run for free? When you sign up for the 5K you get a free Kid's Mini ticket! grmudrun.com/register

**FLASH GIVEAWAY** We've got prizes to give away! If you register for the 5K this week, you'll be entered to win a gift card from Tropical Smoothie Cafe or a massage at iChiro Clinic. Register @ grmudrun.com/register *Must purchase team or individual 5K ticket 8/11/21-8/17/21

**FLASH GIVEAWAY** We've got prizes to give away! If you register for the 5K this week, you'll be entered to win a gift card from Tropical Smoothie Cafe or a massage at iChiro Clinic. Register @ grmudrun.com/register *Must purchase team or individual 5K ticket 8/11/21-8/17/21

**FLASH GIVEAWAY** We've got prizes to give away! If you register for the 5K this week, you'll be entered to win a gift card from Tropical Smoothie Cafe or a massage at iChiro Clinic. Register @ grmudrun.com/register *Must purchase team or individual 5K ticket 8/11/21-8/17/21

**FLASH GIVEAWAY** We've got prizes to give away! If you register for the 5K this week, you'll be entered to win a gift card from Tropical Smoothie Cafe or a massage at iChiro Clinic. Register @ grmudrun.com/register *Must purchase team or individual 5K ticket 8/11/21-8/17/21

The mud monsters are getting restless! Have you snagged your ticket to the #grmudrun?! Register here --> grmudrun.com/register

When you get to the ope of the 60' mud slide.... #grmudrun Register Here ---> grmudrun.com/register

Tomorrow is the last day to guarantee yourself and your crew a shirt and a medal on race day. Get everyone together and get registered today! #grmudrun Register Here ---> grmudrun.com/register

Today is the last day to register and be guaranteed a shirt and a medal on race day! Make sure you get in before 11:59 pm ET. #grmudrun Register Here ---> grmudrun.com/register

Can you see it? the #grmudrun is 2 days away! Register before 8 pm ET tomorrow to lock in online pricing! **You can still register on site on event day** Register Here ---> grmudrun.com/register

ARE YOU READY?? Tomorrow is the #grmudrun! Make sure you're registered tonight by 8 pm ET to secure online pricing! **You can still come out and register the day of the event** #grmudrun Register Here ---> grmudrun.com/register

It's RACE DAY at the #grmudrun are you ready for an awesome adventure through the mud and obstacles?! If you haven't registered yet be sure to come join see us at 1200 60th St SE Kentwood, MI 49508 and register on site!

It's RACE DAY at the #grmudrun are you ready for an awesome adventure through the mud and obstacles?! If you haven't registered yet be sure to come join see us at 1200 60th St SE Kentwood, MI 49508 and register on site!

It's RACE DAY at the #grmudrun are you ready for an awesome adventure through the mud and obstacles?! If you haven't registered yet be sure to come join see us at 1200 60th St SE Kentwood, MI 49508 and register on site!

Hope everyone's enjoying the 🌧️, which does make excellent mud! #grmudrun

High fives for Wednesday! #grmudrun

Have a safe and fun Halloween! If you run into the @ninjin_turdle out there, give him props for his costumes at the #grmudrun!

Remembering those warm sunny days 😎, running through the mud with great friends! #grmudrun

From our staff to you, we want to wish you a Merry Christmas. May the joy of the birth of our Savior bring you hope and expectation in this season and into 2022.