I got myself some new toys for my home gym. Loadable dumbbells are a good idea for anyone looking to maximize the cost-efficiency of gym equipment. I suppose they are a bit clunky though...

I visited #NiagaraFalls

A customer’s memory of a brand and its advertising is key. He highlighted what he calls the “95:5 rule”, which suggests 95% of buyers that B2B marketers are trying to reach are out-of-market and won’t be ready to buy for months or even years. marketingweek.com/linkedin-b2b-i…

Today is Canadian #thanksgiving with American thanksgiving almost here. Thanksgiving is something that every country should celebrate. What are you thankful for? (I know you are about to be thankful for the #marketingtips I will be dropping on this page...)

"As a dog returns to its vomit, so a fool repeats his folly."-Proverbs 26:11

As a business owner, it's important that you are not constantly wasting your time on those details of your business that don't move the money needle; after all, 20% of activities are responsible for 80% of your results #smarternotharder #businessowners

Canola, cottonseed, soybean, grape seed, corn, sunflower, safflower, and rice bran oils when eaten in excess, are known to: ☠️ lower testosterone ☠️cause inflammation ☠️cause diabetes ☠️cause heart disease For more info: zeroacre.com/blog/are-seed-… #health #testosterone

#quote #productivity #lifehack

I think it's safe to say that most men need more #testosterone, which is vital to manhood, a concept that is being attacked by those who want to destroy society. There are at least 8 #confirmed ways I can think of to increase testosterone, all of which I'll be dropping here.

look people, I'm not going to say this is simply a T-boosting tip... It's a lifestyle and essential for health Don't say that it's not the right time. Even if you start little, it'll snowball into something great. #fitness #health

GET MORE SLEEP! Not just for your T, but for your well-being in general. Maybe if you cut the extra hour of instant gratification out of your day, you can manage to get 8 hours of sleep🤷 1/3 of adults undersleep every night. No wonder T levels are so low! #testosterone

i have a challenge for you😏 If you fail this challenge, it could lead to lowering your testosterone without knowing it. Find ten food items in your kitchen and take a look at the nutrition labels... If it has any of the aforementioned toxic seed oils in it, throw it out🙃

To get jacked, you don't need: - To have loads of free time - To train 6 days a week - Do 20 sets a workout You just need: - 3 hours a week - The right nutrition plan - A great workout programme What else? 👇

You need to understand that you don't have a business problem; You have a personal problem manifesting itself inside your business. So remember that, if your current business isn't all you had hoped for, your job as the owner is to simply solve this problem. #business

As an agency, there isn't really anything more important for you to do than outreach. An agency owner's life doesn't need to be glamorous. It's all about getting done those daily tasks that are actually responsible for generating money #socialmediamarketing #business

Okay, another way to increase your T is to lower cortisol levels. Cortisol is a chemical in your body caused by stress, which also happens to destroy T. So testosterone and stress levels are inversely proportional. Type "send" for a guide on increasing T. #testosterone#health