9:30ams have been a really good addition! Train before work. After the school run. On your lunch break. After picking up the kids. After work. On weekends. 35 classes per week! With the best coaches and best community, and from one of the premier CrossFit boxes in the country.

We're looking for the holy grail of the fitness industry; strength, cardio, skill AND flexibility. Yes it's a lofty goal, but we leave mediocrity for the masses. We believe you are capable of so much more! And we think you deserve so much more from your gym and from your traini

We know there are over 30 of you guys n the waiting list to join GritStone hut we only have limited spots for the On Ramp Course starting Mon 24th April. So if you've signed up to the waiting list: CHECK YOUR EMAILS! Get yourself booked on! If you havent already joined the wait

Our next On Ramp course begins on the 24th April! With summer around the corner its time to ask yourself about what you want from your training... Would you like to be the fittest you've ever been? Would you like to be the strongest you've ever been? Do you want to challenge y

Good morning to our team of Manchester Marathon runners! I hope I can catch you out on the course today and cheer you on, but I'm sure you know we're all very proud of you at the gym. Have a great morning hitting this milestone, and best of luck! #GritStone #GritStoneCrossFit

We now have SCALED & RX! Teams of 3. Grab your pals! All workouts are programmed and tested by Tricky. Judges are all CF certified. 4 workouts for every team. Prizes throughout the day for all categories. Hit our stories bio now for scaled booking link! #GritStoneCrossFit #Th

Membership spots have been made available: less than half are left! Why would joining GritStone benefit you? - ignite your motivation towards fitness - get fired up for a fresh challenge - grow new skills and new strengths - be part of an unbelievable community - learn from the

April on Ramp starts Monday! This is you last chance to join our intake of new members. Don't miss out! Why would joining GritStone benefit you? - ignite your motivation towards fitness - get fired up for a fresh challenge - grow new skills and new strengths - be part of an unb

We have classes from 6:30am until we finish at 8pm. We have two brand new showers and changing facilities for those who train around work. Weekends has training Saturday morning from 10 - 1pm And Sunday is an informal Open gym for our members. Get yourself to GritStone. And g

Its crunch time: summer is on the way and you said that this year was the year you'd make the changes, get into a gym routine, sort out your nutrition, and be in the best shape for your holidays. People say the same thing every year and yet many never get the fitness or the phys

We know that walking into gym like GritStone can seem scary; its a totally new environment for you, there lots going on, and you're not familiar yet with our movements and how we train. But every body here was once a beginner. Everybody here once took their first steps through

We now have SCALED & RX! Teams of 3. Grab your pals! All workouts are programmed and tested by Tricky. Judges are all CF certified. 4 workouts for every team. Prizes throughout the day for all categories. Hit our stories / bio now for booking link! #GritStoneCrossFit #Throwdo

We both know that the easy route, the comfortable route, isn't going to give you the strength and resilience you need. Its no secret that at GritStone we workout hard. And we lift heavy. And it's not always a walk in the park! But we make sure we're surrounded by likeminded peo

Mid-week thoughts: There are two ways to train: one is on your own, quietly, keeping your eyes down, trying not to get in anyones way, where training is a constant test of your resolve. The other way is surrounded by friends, encouragement, where your learning and successes are

This is a tight community. We don't come here to go through the motions, to look good and simply flash a new outfit in front of the mirrors. We want results. We want to get fit. We have goals. We have ambitions. And to achieve those we have to let the walls come down and do the

We've got a ton of interest for people who want to get fit for summer, and so we have an On Ramp course starting Monday 11th May. If you have holidays coming up and want to get in shape. If you want an active and outdoors all summer. If you want a new level of fitness when the s

We now have SCALED & RX!​​​​​​​​​ Teams of 3. Grab your pals! All workouts are programmed and tested by Tricky. Judges are all CF certified. 4 workouts for every team. Prizes throughout the day for all categories. Hit our stories / bio now for booking link! #GritStone #GritSto

Your satisfaction with your progress relates directly to the quality of the work you did and the commitment you gave to it. - You hold yourself to the highest standards : no reps get repeated until they're correct, you hold yourself accountable. - You give your best effort : on

Hyrox session tomorrow night at 6pm Round ups your friends, get signed up. It's £5 to drop in and all are welcome! LFG! #GritStone #GritStoneCrossFit #CrossFit #Gym #Training #Manchester #Tameside #Oldham

Hyrox session tomorrow night at 6pm Round ups your friends, get signed up. It's £5 to drop in and all are welcome! LFG! #GritStone #GritStoneCrossFit #CrossFit #Gym #Training #Manchester #Tameside #Oldham