Coach development opportunity on tackle, turnover + defence. ✅Develop defensive principles. ✅Develop a defensive system that creates effective decision makers + problem solvers. Book on here: wrugamelocker.wales/en/courses/ #bettercoachesbetterplayers

Home clash this weekend against Waunarlwydd Yth in the Plate, looking for another W like earlier this season and keep this moment going #youthrugbyrising #Bontlands #ospreysrugby

Our joint youth team Swansea Uplands and Pontarddulais take on WM in the WRU Trophy plate game

Friendly game this week as we play Bontlands Youth RFC big shout out to TATA STEEL RFC for the use of their facilities. 40 young lads getting game time so thanks guys. Much appreciated #lettheboysplay #halamules

A tough opener for the league for @Bontlands v Bonymaen Youth RFC KO 2.30 Swansea Uplands RFC

Watch “Bontlands v Nantyfyllon 20.4.24 Trylights” on #Vimeo vimeo.com/938367153/7a1f…

@bontlands Watch “Try 2 - Rhydian” on #Vimeo vimeo.com/938369865/2ae5… pontarddulaisrfc⚫🟡⚫🟡 SURFC u18s

Preseason fun tonight 2nd July at Upper Killay Community pitch as SURFC Youth return for 2024/25 Swansea Uplands RFC Bontlands Youth RFC

Summer Time - preseason fixtures for August SURFC Youth Gethin Robinson All Wales Sport Skewen Youth RFC Mumbles Youth Pontypool United RFC

Good luck to Josh Jones from Swansea Uplands Youth team representing Wales u18s at the European touch rugby tournament in France - games on YouTube Friday and Saturday 17th Swansea Uplands RFC SURFC u18s

We welcome our Gower neighbours to Fairwood Lane for one of the toughest challenges this season KO 2.30 All Wales Sport

A respectful silence @Uplands for Bontlands coach Pete Williams after his sudden passing last week. Pete coached Bontlands(Pontarddulais and Swansea Uplands ) on two occasions. His passion for youth rugby was well respected in the district pontarddulaisrfc⚫🟡⚫🟡 Bontlands Youth RFC RIP Pete🟢🟠⚫️⚪️

Without spelling mistake - KO today 2.30 Swansea Uplands RFC

Full time here in the Ospreys Youth shield final at Kenfig Hill RFC A fantastic advert for youth rugby tonight Swansea Uplands Youth 2024/25 36 NantyffyllonRFC 23 #Youthrugbyrising

FINAL SCORE Ospreys U18s 17 - 14 RGC U18s Close game at St. Helens in some tough weather conditions, but our Under 18s come away with the win. #TogetherAsOne #U18s

A friendly Friday v Skewen at home Swansea Uplands RFC Skewen Youth RFC All Wales Sport

Wales U18 vs Ireland U18 | 2025 Six Nations Festival youtube.com/live/ImqDDzINJ… via YouTube Great to see a win and the classic Jack Hoskins long pass for a try