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FT TATA STEEL RFC 5 Bedwas 78 #Wass Bedwas progress to Round 2 of the National Cup! 🙌 Diolch yn fawr to the Steel, look forward to our league fixtures later this season 👍

The last picture of a 26-year-old before he ended his life that his family want everyone to see because of the vital message it sends those struggling in silence bit.ly/3tZXvT0

Updated Fixtures this weekend BargoedRFC 🏉 1sts squad entertain Swansea University kick off 7.15pm Friday night. Bargoed Youth are home to CrumlinRugby 7pm Friday Bargoed Warriors are away to Pontyclun RFC on Saturday kick off 2.30pm #supporttheboys #preseason 🏉

Trying to cram in rugby and cycling to get ready for the #gavin2stacey charity ride in 2 weeks ... #250miles #cycling #charity

We've produced these cycling shirts for Ripped Events Gavin 2 Stacey charity ride. If you need similar, get in touch

Please rt.Iam taking part in the gavin2stacey cycle ride(270miles) you can sponsor me@alix popham justgiving #mcmillian and #forluca x

Just about to start the Girl Power Vale Ride with @richbarningham Andy Adams @strenghbox1

Looking for an away fixture tomorrow! Anyone got a dry(ish) wicket? Will travel an hour or so in any direction Please RT The Sunday Cricketer

#Respect to these guys for pulling out all the stops. But... anybody able to help? x.com/outlawscc/stat…

Cricket teams of Wales and the S.West. We want to play cricket tomorrow. If you have a pitch, we want to play on it with you #cricketfamily

So let's extend it. Cricket teams of Wales, s.west, Midlands, Gloucestershire, Wiltshire. We need a game tomorrow #cricketfamily

Red #Uncharted4 #ps4please

Gutted didn get the win against neath yesterday, but good day golfing today !!!

Matt Bancroft #Matavio

Live Score - Final Score Bargoed RFC - 18 Pontypridd RFC - 15 #SupportTheBarg

Back to back sessions with Gary Lockett and Greg Callow ain't for the faint hearted 😂 but without sacrifice there's no reward 👊🏻

Currently working in insurance protection: do you need life, critical Illness, income protection or sports cover? Tweet or direct for info 💷

The Welshman 🏴󠁧󠁢󠁷󠁬󠁳󠁿 remains undefeated, Jack 'Tank' Shore moves to a perfect 8-0 at #CW92 👏👏