It was one of my proudest moments as a father today,my lads 1st game of senior cricket at 12 years old. Yes,they got beat,but the smile on his face was a joy to see when he got his 1st wicket! Roll on the rest of the summer.. kept working hard/improving an fellow your dreams❤️🏏

Fantastic can't wait to receive them. 😂😂😂 one of my mates wins £60000 and I win two fucking bars of soap.

No ones listens

Happy st George's Day 🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿

Wide awake since 2am over thinking 🤔! Alarm set for 6am....can't see today going well.

How's he even got up there. 🥊

Best heavyweight fight I've seen in a long time. Both put everything on the line. 🥊👊🏻

Sold a phone to webuyanyphone.me an some scruffy twat has nicked it when I posted it with the Royal Mail recorded delivery. Kept the phone you fucking tramp..

Dan burn is awful!

That well hurt. Thanks son..😂🏏

Fresh walk with my best pal! Full of energy!

What a finish to the end of that game. 🏉

Can't run once again. My foot is in bits! So a early walk with my boy chester.

Where is best for a breakfast on a Sunday morning?!

Day 2,5km before work

Started the training with a 9/10 miler absolutely broken right now..

This afternoon,the training starts for the Manchester half marathon.I'll be running it for'the Christie's charity.'So nearer the time(may)I'll be sending you all a text asking for a little sponsor to help raise as much as possible to help an amazing charity.

Second series of KIN class

The ronnie o'sullivan documentary class.

Anyone gets offered a bike like this let me know please stolen from the side of my house.