Green Gym Group (@greengymgroup) 's Twitter Profile
Green Gym Group

@greengymgroup

Memberships that donโ€™t cost the Earth. No joining fee, membership from just ยฃ21.95pm

ID: 286629560

linkhttp://www.greengymgroup.com calendar_today23-04-2011 11:16:03

3,3K Tweet

550 Followers

305 Following

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๐ŸŒฑ Eco-friendly festive tips: ๐ŸŽ Recyclable wrapping paper ๐ŸŒŸ LED lights for decorations ๐Ÿฝ๏ธ Shop local for holiday meals Head over to our insta Green Gym Group for more top tips! Small changes = big impact! ๐Ÿ’š #EcoFriendlyHolidays #GreenGymGroup

๐ŸŒฑ Eco-friendly festive tips:
๐ŸŽ Recyclable wrapping paper
๐ŸŒŸ LED lights for decorations
๐Ÿฝ๏ธ Shop local for holiday meals 

Head over to our insta <a href="/greengymgroup/">Green Gym Group</a> for more top tips! 

Small changes = big impact! ๐Ÿ’š #EcoFriendlyHolidays #GreenGymGroup
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๐Ÿช Festive treats youโ€™ll LOVE: ๐Ÿ“ Choc-dipped strawberries ๐ŸŒฐ Spiced roasted nuts ๐Ÿซ Dark choc bark w/ fruits & seeds Yum + fuel = holiday win! #ThursdayTreats #GreenGymGroup

๐Ÿช Festive treats youโ€™ll LOVE:
๐Ÿ“ Choc-dipped strawberries
๐ŸŒฐ Spiced roasted nuts
๐Ÿซ Dark choc bark w/ fruits &amp; seeds
Yum + fuel = holiday win! #ThursdayTreats #GreenGymGroup
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๐Ÿ’ก Balance your workout routine: ๐Ÿ‹๏ธโ€โ™‚๏ธ Strength: 2-3 days/week ๐Ÿƒโ€โ™€๏ธ Cardio: 2-3 days/week ๐Ÿง˜โ€โ™€๏ธ Mobility: 1-2 days/week No guesswork, just progress! ๐Ÿ’ช #FitnessTips #GreenGymGroup

๐Ÿ’ก Balance your workout routine:
๐Ÿ‹๏ธโ€โ™‚๏ธ Strength: 2-3 days/week
๐Ÿƒโ€โ™€๏ธ Cardio: 2-3 days/week
๐Ÿง˜โ€โ™€๏ธ Mobility: 1-2 days/week
No guesswork, just progress! ๐Ÿ’ช #FitnessTips #GreenGymGroup
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๐ŸŒŸ Sunday reset: A quick 15-min workout to prep for the week ahead: ๐Ÿ”น 10 Squats ๐Ÿ”น 10 Push-Ups ๐Ÿ”น 20 Mountain Climbers (x3) Start strong, finish stronger! ๐Ÿ’ช #SundayReset #GreenGymGroup

๐ŸŒŸ Sunday reset: A quick 15-min workout to prep for the week ahead:
๐Ÿ”น 10 Squats
๐Ÿ”น 10 Push-Ups
๐Ÿ”น 20 Mountain Climbers (x3)
Start strong, finish stronger! ๐Ÿ’ช #SundayReset #GreenGymGroup
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โ›ฝ Running on Empty? When energy is low, a good workout can refuel your body and mind. Recharge with us! ๐Ÿ’ช ๐ŸŒฑ Small. Private. Inclusive. Green Gym Group is here to energize your day. #EnergyBoost #FitnessMotivation #GreenGymGroup #BrightonWellness

โ›ฝ Running on Empty?

When energy is low, a good workout can refuel your body and mind. Recharge with us! ๐Ÿ’ช

๐ŸŒฑ Small. Private. Inclusive. Green Gym Group is here to energize your day.

#EnergyBoost #FitnessMotivation #GreenGymGroup #BrightonWellness
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๐Ÿง˜โ€โ™€๏ธ Sphinx Pose = perfect stretch for your back + core. Relax, reset, and feel amazing in just 5 mins. ๐ŸŒŸ #SphinxPose #GreenGymGroup

๐Ÿง˜โ€โ™€๏ธ Sphinx Pose = perfect stretch for your back + core. Relax, reset, and feel amazing in just 5 mins. ๐ŸŒŸ #SphinxPose #GreenGymGroup
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๐Ÿšดโ€โ™€๏ธ Cycling = better heart โค๏ธ, happier mind ๐Ÿง , and stronger back ๐Ÿ’ช. Whatโ€™s your favorite cycling benefit? #CyclingBenefits #GreenGymGroup

๐Ÿšดโ€โ™€๏ธ Cycling = better heart โค๏ธ, happier mind ๐Ÿง , and stronger back ๐Ÿ’ช. Whatโ€™s your favorite cycling benefit? #CyclingBenefits #GreenGymGroup
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๐Ÿ˜‚ Six-year-olds laugh 300 times a dayโ€”adults? Only 15-100. Find your belly laugh today! #LaughterIsTheBestMedicine #GreenGymGroup

๐Ÿ˜‚ Six-year-olds laugh 300 times a dayโ€”adults? Only 15-100. Find your belly laugh today! #LaughterIsTheBestMedicine #GreenGymGroup
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Feeling Stuck at Your Desk? Itโ€™s time to log out, shut down, and hit the gym! Your body will thank you for the reset. ๐Ÿ‹๏ธโ€โ™‚๏ธ ๐Ÿ’š Small. Private. Inclusive. Green Gym Group is your haven away from the screen. #DeskToGym #FitnessEscape #GreenGymGroup #BrightonFitness

Feeling Stuck at Your Desk?

Itโ€™s time to log out, shut down, and hit the gym! Your body will thank you for the reset. ๐Ÿ‹๏ธโ€โ™‚๏ธ

๐Ÿ’š Small. Private. Inclusive. Green Gym Group is your haven away from the screen.

#DeskToGym #FitnessEscape #GreenGymGroup #BrightonFitness
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๐Ÿ”ฅ Strength is a Choice๐Ÿ”ฅ We either make ourselves miserable, or we make ourselves strong. The effort is the sameโ€”what will YOU choose today? ๐Ÿ’ช Letโ€™s choose strength together at Green Gym Group. Hashtags: #StrengthIsAChoice #GreenGymGroup #BrightonWellness #WellnessWednesday

๐Ÿ”ฅ Strength is a Choice๐Ÿ”ฅ 

We either make ourselves miserable, or we make ourselves strong. The effort is the sameโ€”what will YOU choose today? ๐Ÿ’ช

Letโ€™s choose strength together at Green Gym Group.

Hashtags: #StrengthIsAChoice #GreenGymGroup #BrightonWellness #WellnessWednesday
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๐Ÿƒโ€โ™€๏ธ You donโ€™t have to be extreme. Be consistent. Small steps = big changes. ๐ŸŒŸ #ConsistencyIsKey #GreenGymGroup

๐Ÿƒโ€โ™€๏ธ You donโ€™t have to be extreme. Be consistent. Small steps = big changes. ๐ŸŒŸ #ConsistencyIsKey #GreenGymGroup
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๐Ÿง˜โ€โ™€๏ธ Manage stress with: ๐ŸŽถ Music ๐Ÿ‹๏ธโ€โ™€๏ธ Movement ๐Ÿ˜ด Sleep ๐Ÿฅ— Wholesome meals Which one will you try today? ๐ŸŒŸ #StressManagement #GreenGymGroup

๐Ÿง˜โ€โ™€๏ธ Manage stress with:
๐ŸŽถ Music
๐Ÿ‹๏ธโ€โ™€๏ธ Movement
๐Ÿ˜ด Sleep
๐Ÿฅ— Wholesome meals
Which one will you try today? ๐ŸŒŸ #StressManagement #GreenGymGroup
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Feeling festive and full? ๐ŸŽ„๐Ÿช Use this in-between time to prep for crushing 2025 fitness goals! Grab our FREE guide to wearable tech and level up your workouts ๐Ÿ‘Ÿ๐Ÿ’ช ๐Ÿ‘‰buff.ly/4gRBNXu #WearableTech #FitnessGoals #GreenGymGroup #BrightonFitness #HolidayLull

Feeling festive and full? ๐ŸŽ„๐Ÿช Use this in-between time to prep for crushing 2025 fitness goals!

Grab our FREE guide to wearable tech and level up your workouts ๐Ÿ‘Ÿ๐Ÿ’ช ๐Ÿ‘‰buff.ly/4gRBNXu 

#WearableTech #FitnessGoals #GreenGymGroup #BrightonFitness #HolidayLull
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Weโ€™re open until 8 PM today! ๐Ÿ•— Plenty of time to hit the gym and crush those goals. ๐Ÿ’ช Small. Private. Inclusiveโ€”your space to focus on YOU. โฐ Morning, noon, or night, weโ€™re here for you. #GreenGymGroup #BrightonFitness #WorkoutTime

Weโ€™re open until 8 PM today! ๐Ÿ•— Plenty of time to hit the gym and crush those goals. ๐Ÿ’ช Small. Private. Inclusiveโ€”your space to focus on YOU.

โฐ Morning, noon, or night, weโ€™re here for you. #GreenGymGroup #BrightonFitness #WorkoutTime
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Late pregnancy workouts = strength for two! ๐Ÿ’ช Stick to moves like seated presses, rows & squats w/ light weights + controlled movements. Listen to your body, Brighton mumsโ€”youโ€™re incredible! ๐ŸŒฑ #GreenGymGroup #PrenatalFitness #BrightonMums

Late pregnancy workouts = strength for two! ๐Ÿ’ช Stick to moves like seated presses, rows &amp; squats w/ light weights + controlled movements. Listen to your body, Brighton mumsโ€”youโ€™re incredible! ๐ŸŒฑ #GreenGymGroup #PrenatalFitness #BrightonMums