Paul Simon - Wristband youtu.be/9lJHVpH5v8Q via YouTube

Peter Frampton - It Don't Come Easy (Ringo Starr 80th Birthday Cover) youtu.be/BHBr0o8Imj4 via YouTube

We talk a lot about the importance of sleep, but did you know that the position in which you sleep can also benefit your brain? t3.com/features/sleep…

Lindsey Cacich Samples, a patient diagnosed with Multiple Sclerosis, shared her experience using functional medicine along her healing journey. Read her story in the following Minnesota Monthly article: hubs.la/Q01yNJhq0

It is important to cultivate the inner values of patience, tolerance, forgiveness, contentment, and self-discipline. These inner values help us to remain calm and composed in difficult situations and to be free from the negative emotions of anger, jealousy and hatred.

Contentment begins with cherishing what you have, not what you want.

If I have learnt only one lesson in my life it is to check a fact before I act on it as if it is a fact.

A wonderful depiction of where food comes from …

Avoid making a theory to fit the facts. Facts first, theory second.

Did You Know that the Feynman Lectures are Completely Free Online medium.com/@piggsboson/di…

UK politics is exciting. SNP Sturgeon resignation, Labour bans Corbyn from standing as MP and leftwing warned off. Labour Wales trialling something radical but is not sure what and Tories bouncing from side to side like a pinball. Seatbelt on and brace, brace, brace ...

This is what life is all about. Helping one another when it's needed. x.com/goodnewscorres…

Concerns over safety of artificial sugar Erythritol.

Carrying excess fat increases inflammation, hormonal imbalances and musculoskeletal problems. Making regular exercise a part of your day, your week and your year provides many positive benefits.

Is it wrong to expect others to know what they are talking about and to provide evidence for their claims if challenged? I don't think that is unreasonable.

The real impact of inflation …

Private healthcare will not fix the NHS. RT if you agree 💙

The Box Breathing Technique used by the Navy Seals is powerful in reducing stress and anxiety - Just a minute or two will generate a relaxation response. It can also help prevent and reduce high blood pressure. Box Breathing can change how to be less responsive to stress and

Check out this event on Nextdoor: nextdoor.co.uk/p/Wxbz_3s-3LyW…